CCONGER76

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HI.

Member Since: 6/3/2012

Fitness Minutes: 588

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  • v LUVS2BIKE101
    By joining SP you made the first step on your journey to better health!
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    Tracking your nutrition and exercise/activities on the "my Nutrition" and "myFitiness" trackers is key to success. Familiarize yourself with it and use it daily. Also, get active! Join a SparkPeople team of your interest for great challenges to get you started. There is a team for everyone, no matter how much we weigh or what our physical abilities are. Team members offer an abundance of support, encouragement, and advice. I invite you to visit my SparkPage. I'm confident you will succeed in reaching your goals!
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    3097 days ago