CECELW
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Purple Passion challenge... Look out! Old lady coming thru!


I have started a new challenge. I am hoping the accountability will help me stay motivated. I have been trying to lose the same 5-8 lbs for a few years!!! Purple Passion challenge seems like a good fit for me
I have started a new challenge. I am hoping the accountability will help me stay motivated. I have been trying to lose the same 5-8 lbs for a few years!!! Purple Passion challenge seems like a good fit for me

Member Since: 4/5/2008

Fitness Minutes: 132,695

My Goals:
My goal is to lose 8 lbs and just get in better shape and get healthier.

6-12-12...As of today I am just a under 5 lbs from goal. Geez...it only took me a few years!!! Sister sabotage!

Goal weight reached.

My Program:
 I am working out 5-6 days a week. I do strength training 2-3 times a week.
I try to stay within 1200-1400 calories a day. Drink lots of water and ugh...coffee


Personal Information:
Crisis worker/former domestic violence shelter advocate.
Married 33 yrs 4 grown childten. 1 grandchild...so far.
Working at an all female in house shelter for women in recovery

Other Information:
 I support the American Cancer Society. My daughter is a brain cancer survivor



Read More About CECELW - Profile Information moved here. (Updated February 28)




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 current weight: 131.0 
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Comments
  • v BLESSOME
    You're welcome and thank you, Cindy!! It has done wonders for me!!
    22 days ago

    Comment edited on: 5/1/2019 12:22:45 PM
  • v BLESSOME
    Thanks for your comment... The sad part about what people "hear" about Keto is coming from people who really don't know what it is or what it does even though they may be experts in their fields or from folks who've tried it without the info they need or giving it a fair chance. It's been around for almost 100 years and is being used for so many things these days with amazing results, like T2 Diabetes, Alzheimer's, cancer and some heart conditions. There are many experts who stand behind it and their success rate, especially with diabetes is phenomenal. It doesn't mean eating only bacon and butter, and it doesn't mean not eating fruit or vegetables. Not trying to convert, I swear and isn't for everyone, but for those who live it, most have said it has changed their lives when nothing else had. There's a world of research out there (actual research) to validate it, if you're interested. And $keto in the community feed will show you just how beautiful the food is.
    28 days ago

    Comment edited on: 4/26/2019 9:26:24 AM
  • v YEAAAA
    emoticon have a great weekend
    62 days ago
  • v OKBACK2MEAGAIN
    emoticon “To embark on the journey towards your goals and dreams requires bravery. emoticon To remain on that path requires courage. emoticon The bridge that merges the two is commitment.” emoticon

    Steve Maraboli


    Week three starts tomorrow! Keep up the great work! emoticon
    64 days ago
  • v EO4WELLNESS
    Thanks so much for commenting on my posts. I so appreciate your support!

    emoticon
    82 days ago
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