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CFRIEDMAN44
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Carol's Journey
I'm a wife, mother, grandmother and great grandma who has struggled with weight issues all my life. I start a diet and before I know it I'm falling off the diet. I need to realize that successful weight loss is a life style change and not a diet. I'm hoping that with Spark People I will succeed with changing my lifestyle so that I can control my diabetes and my overall health.
I'm a wife, mother, grandmother and great grandma who has struggled with weight issues all my life. I start a diet and before I know it I'm falling off the diet. I need to realize that successful weight loss is a life style change and not a diet. I'm hoping that with Spark People I will succeed with changing my lifestyle so that I can control my diabetes and my overall health.
Member Since:
5/6/2013
Fitness Minutes:
5,720
My Goals:
I want to lose 10% of my weight and then another, and another until I reach my goal.
I want to become more physically active as I am very sedentary and have been for a long time.
Improve my overall health.
My Program:
Personal Information:
Other Information:
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CFRIEDMAN44
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(Updated January 7)
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Introduction Text
I'm a wife, mother, grandmother and great grandma who has struggled with weight issues all my life. I start a diet and before I know it I'm falling off the diet. I need to realize that successful weight loss is a life style change and not a diet. I'm hoping that with Spark People I will succeed with changing my lifestyle so that I can control my diabetes and my overall health.
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My Goals:
I want to lose 10% of my weight and then another, and another until I reach my goal. I want to become more physically active as I am very sedentary and have been for a long time. Improve my overall health.
My Program:
Personal Information:
Other Information:
Personal Signature:
(Shown after Message Board Posts)
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Carol in PA Never Give Up!
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8/9/2019:
New Firsts in My Life
7/27/2019:
Farmer's Market Trip
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My Ticker:
current weight: 222.0
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1SANDRA2BFIT
Please post your weight for week 4
481 days ago
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SPARKLINGME176
THX for letting me know, my journey helped inspire you! That's what SP is all about, right?
491 days ago
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MARCIALS51
PLEASE COME POST YOUR WEEK #2 STATS ON CRYSTAL TIGERS' PAGE. THANK YOU.
MARCIA
495 days ago
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MARCIALS51
I missed your birthday! I'm so sorry! I pray it was filled with LOVE! I pray the coming year is filled with Good Health, Joy, Love and people who remember your birthday! So Sorry!
Marcia
497 days ago
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JANS-JOURNEY
Best wishes for a wonderful birthday
499 days ago
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