Page Title

Introduction Text I'm a wife, mother, grandmother and great grandma who has struggled with weight issues all my life. I start a diet and before I know it I'm falling off the diet. I need to realize that successful weight loss is a life style change and not a diet. I'm hoping that with Spark People I will succeed with changing my lifestyle so that I can control my diabetes and my overall health.

I want to lose 10% of my weight and then another, and another until I reach my goal. I want to become more physically active as I am very sedentary and have been for a long time. Improve my overall health.







Add a Link Carol in PA Never Give Up!
Save Changes