CGEM61
 
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Checking music before workout


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Gemini Goal


Hello it's great to have you visit! I enjoy walking at the beach. Love to see people win, and the before and after pictures on Sparkpeople amaze me every time.

Hello it's great to have you visit! I enjoy walking at the beach. Love to see people win, and the before and after pictures on Sparkpeople amaze me every time.



Member Since: 9/4/2008

My Goals:
I want to be stronger in health and mind and keep this good feeling going! Everytime I move and walk, it puts me in a better place.

My Program:
 Walking has always been the best thing for me.


Personal Information:
Cannot get enough of the beach!

Other Information:
 I love music, it transcends race, age and time.

My Community Journal:
planning



Read More About CGEM61 - Profile Information moved here. (Updated June 14)




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planning

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Comments
  • v 1CRAZYDOG
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    In every culture throughout time there have been saints, mystics, sages, shamans and prophets who have come to the same conclusion: all things in this world are deeply interconnected and ultimately are only diverse expressions of the one original source energy. Dr. Jonathan Ellerby
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    1 day ago
  • v CARMACHAMELEON
    Yes, I do know that you would spoil me rotten and it's nice to know I have some wonderful friends out there that would take care of me, if and hwen I needed the help. Just having that fuzzy moment is medicine to me!!!!

    Blessings!

    - Nancy Jean -
    GA
    2 days ago
  • v 1CRAZYDOG
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    . . . laugh loud and laugh often. It truly is the best medicine, and it’s a contagious medicine. You’ll surround yourself w/other happy people . .. Andrew Schrage
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    2 days ago
  • v 1CRAZYDOG
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    . . . say “I love you” to all the people in your life whom you care deeply about and do it often. You might assume . . . people know you love them, but this is much different than speaking the words. Andrew Schrage
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    3 days ago
  • v HAPPY-CATHE
    Rise -n- Shine! emoticon Good Thursday Morning Sis emoticon emoticon emoticon
    Speak to yourself this Morning & Every Morning:
    I am the Best emoticon
    I can do this emoticon
    God is Always with me emoticon
    I am a Winner emoticon
    Today is my day emoticon


    Spark on my Friend, Spark on emoticon Enjoy your day emoticon

    3 days ago
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