CHAKA1709

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My healthier lifestyle and goals


Hi, I'm Tanya. live in Texas I love dancing and cardio kickboxing and used to hate working out. Since I began this journey, I have learned a lot. I have lost pounds and inches by living a healthier lifestyle.

4/28: 217
Hi, I'm Tanya. live in Texas I love dancing and cardio kickboxing and used to hate working out. Since I began this journey, I have learned a lot. I have lost pounds and inches by living a healthier lifestyle.

4/28: 217

Member Since: 3/21/2010

Fitness Minutes: 10,884

My Goals:
*starting weight: 217 lbs

210 by 7/1
200 by 8/15
190 by 10/1
180 by 11/15
170 by 1/1
160 by 2/15
150 by 4/1
140 by 5/1
**130 by graduation (05/27/13)**




My Program:
 *lose 1-2 lbs/ wk
*drink 1 soda or less every 2 weeks
*eat out once every 2 weeks
*drink water!!!
*count calories and track eating habits
*exercise (cardio and strength)
*feel better about myself
*learn from my mistakes
*don't give up


Personal Information:
Tanya from Texas.
dancer
f/t college student
nursing student



Other Information:
 love stephen king and j.a. jance
reading mystery novels
horror movies
comedy



Read More About CHAKA1709 - Profile Information moved here. (Updated May 9)




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My Ticker:
 current weight: 216.0 
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Comments
  • v XREDEEMED
    Hi! You commented on my blog in 2011. I just wanted to update you - I am starting nursing school this fall at UTHSCSA!! I see that you are graduating next May. Congratulations!! I plan to graduate in May of 2014. Best of luck and maybe I'll see you around :))
    3173 days ago
  • v TAMARA6905
    Thank you for the comment on my blog! Unreliable test results are one of the main reasons why I don't feel any better about this possible "diagnosis". I'm hoping that a combination of my symptoms and food/exercise journal will be enough to at least encourage my doctor to monitor me regularly. It may not be my thyroid, but there is definitely something wrong. We just need to find it!
    3194 days ago
  • v TXLADY110
    Checking in and checking up. Are you going to let us know how you did last week?
    Are you making the final push on the final week?

    You can HIT this MAY PAC

    3201 days ago
  • v MJ-SHE-BEAST
    How are you doing, little Miss Tanya? Getting back on track?
    Miss you, girl. emoticon
    3259 days ago
  • v CHAMPAGNEKISSE7
    Now close your eyes and repeat after me...

    Today I AM the priority!
    Today I have decided to take the path of change.
    Today I CHOOSE to improve my quality of life.
    Today I am a success, even if it is only for today!
    Today I am BEAUTIFUL!!
    Everyday is MY Today, because I am just that wonderful!!!


    emoticon Take Time To Do Something Nice For Yourself Today, Even If Its A Small Something
    3304 days ago
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