CHARMEDUSUD
2,500-3,999 SparkPoints 3,546
SparkPoints
 
SparkGoodies
go to goodies page
Packed Lunch
From:
PATRISNA
go to goodies page
Gold Star
From:
SILVAS7
go to goodies page
Fresh Veggies
From:
ALLENCS
Awards

 
Interact with CHARMEDUSUD
Add as SparkFriend Send Private Message Leave Comment




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link
Save Changes
Login to Leave Comment
Comments
  • v OKBACK2MEAGAIN
    It’s cold outside, but Spring is coming! Are you ready to join a Challenge? The Biggest Loser Challenge is looking for members for it’s next Challenge starting the first week of March. The challenge consists of 11 Teams, that participate in 10 weeks of Nutritional and Fitness Challenges. These challenges can be modified to fit individual needs, allowing members of all abilities and dietary needs to participate.

    Here are some of the members comments written on a Survey Monkey poll:

    “The ITCs help me find new ways to add healthy choices to my life. “
    “I like the variety, novelty, and ingenuity of the weekly challenges. They push us out of our comfort zone. And get us to try something new. “

    “Participating in the challenges helps me stay on track better and I enjoy a little friendly competition. I also enjoy working on common goals with other members.”

    If you would like to be a member of this challenge you can copy and paste the the link below, or click on my username and leave me a message or click on the BLUE BIGGEST LOSER Icon on my page. Join the team and sign up for the next challenge on the Spring Waitlist thread.
    https://www.sparkpeople.com/myspark/grou
    ps_individual.asp?gid=25339
    257 days ago
  • v IOWABOATER
    I understand binging and know that pain. Now that you have named it, it’s easier to step away and be objective. Step out of your body and watch. Listen to how you are talking to your body, how you treat it. For me, it’s a meditative moment.
    263 days ago
  • v CHARMEDUSUD
    @texashsmomof3 of course!
    314 days ago
  • v TEXASHSMOMOF3
    Thank you so very much!!
    314 days ago
  • v CHARMEDUSUD
    @Army_mom17 thanks for the support! I think I’m worst about eating when I’m bored or just eating mindlessly while I cook or watch TV!
    443 days ago
Member Comments (6):  12Next >