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Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Linguine with Spicy Shrimp
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CHEF_MEG
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Chef Meg Galvin, Healthy Cooking Expert and Author of 'The SparkPeople Cookbook'
Meet Chef Meg: World Master Chef, marathon runner, and busy mom. Her recipes combine her classical training and passion for healthy living to create dishes that satisfy for fewer calories--without spending hours in the kitchen. She believes you can love your food and still lose weight!
Learn more about "The SparkPeople Cookbook: Love Your Food, Lose the Weight"
http://recipes.sparkpeople.com/cookbook-
order.asp
...
Meet Chef Meg: World Master Chef, marathon runner, and busy mom. Her recipes combine her classical training and passion for healthy living to create dishes that satisfy for fewer calories--without spending hours in the kitchen. She believes you can love your food and still lose weight!
Learn more about "The SparkPeople Cookbook: Love Your Food, Lose the Weight"
http://recipes.sparkpeople.com/cookbook-
order.asp
(Note: Please do not ask questions on this page. If you have a program, diet, fitness or other question, please post it on the appropriate message board to receive an answer.)
Member Since:
5/6/2009
Fitness Minutes:
90
My Goals:
To help SparkPeople members feel comfortable in the kitchen and teach them how to make healthy home-cooked meals.
My Program:
Chef Meg is an avid runner who takes pride in cooking healthy home-cooked meals for her husband and three growing sons.
Personal Information:
Chef Meg grew up on a large farm in central Kentucky and now lives in Northern Kentucky--just across the Ohio River from Cincinnati--with her husband and three teenage sons.
Other Information:
Visit SparkRecipes.com for more of Chef Meg's healthful recipes and videos.
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CHEF_MEG
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(Updated December 12)
Page Title
Introduction Text
Meet Chef Meg: World Master Chef, marathon runner, and busy mom. Her recipes combine her classical training and passion for healthy living to create dishes that satisfy for fewer calories--without spending hours in the kitchen. She believes you can love your food and still lose weight!
Learn more about "The SparkPeople Cookbook: Love Your Food, Lose the Weight"
http://recipes.sparkpeople.com/cookbook-order.asp
(Note: Please do not ask questions on this page. If you have a program, diet, fitness or other question, please post it on the appropriate message board to receive an answer.)
Shown if member clicks "Read More"
My Goals:
To help SparkPeople members feel comfortable in the kitchen and teach them how to make healthy home-cooked meals.
My Program:
Chef Meg is an avid runner who takes pride in cooking healthy home-cooked meals for her husband and three growing sons.
Personal Information:
Chef Meg grew up on a large farm in central Kentucky and now lives in Northern Kentucky--just across the Ohio River from Cincinnati--with her husband and three teenage sons.
Other Information:
Visit SparkRecipes.com for more of Chef Meg's healthful recipes and videos.
Personal Signature:
(Shown after Message Board Posts)
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