CHEIVOUS
500,000-749,999 SparkPoints 515,644
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Down about 35 pounds in this photo...



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The old me...waiting on my new picture.



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Another crazy milestone! I may be addicted to the site.


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Cheivous


I have been on Sparkpoints for over 500K in points, about 10 years. I originally lost 45 pounds. Gained a bit back, had some life issues (death, breakup) that made me lose it again. When I taught I was on my feet a lot. Easy to keep it off.

I have since moved into a dream job and refocused my workouts since 1/1/20. My weight has stayed a bit higher than I would like but my fitness level and muscle growth have been great.

Everyone should be on this sight.
I have been on Sparkpoints for over 500K in points, about 10 years. I originally lost 45 pounds. Gained a bit back, had some life issues (death, breakup) that made me lose it again. When I taught I was on my feet a lot. Easy to keep it off.

I have since moved into a dream job and refocused my workouts since 1/1/20. My weight has stayed a bit higher than I would like but my fitness level and muscle growth have been great.

Everyone should be on this sight.

Member Since: 5/12/2011

Fitness Minutes: 240,661

My Goals:
Always looking to lose 10-20 more...

My Program:
 4 days of HIIT, I walk the remaining 3. Diet is an issue as lifestyle is crazy. I usually do excellent with breakfast and lunch, it's dinner and alcohol that are my traps.


Personal Information:
Live in MO, recently married to the love of my life, we have two daughters, currently 9 and 6

Other Information:



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Team Image SP Class of May 8-14, 2011
Team Image 30 somethings with 25-49 pounds to lose
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My Ticker:
 Body Fat %: 22.0
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