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Me ~ December 2013

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My Wonderful Echo!

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Hello and welcome to my Sparkpage! My name is Carmen. I am 29 years old about to turn 30 on October 20th. Yikes! I am not where I wanted to be when I turned 30. It hurts to know that I didn''t make my goals happen yet but I can not give up I must persevere. My life took a horrible turn this past year and a half and yeah I have a lot to do emotionally, spiritually, and physically to recover but the violence I went through is going to be the stepping stone to creating a life for my son and I that is safe, happy and healthy. I finally reached the breaking point of the reality that I cannot do this alone AND that I never had to. God is with me and wonderful people to help me through this difficult journey. Therefore, if anyone is in Christ, the new creation has come: The old has gone, the new is here! 2 Corinthians 5:17 I can do all things through Christ who strengthens me. Philippians 4:13 This is the word of the Lord to Zerubbabel: Not by might nor by power, but by my Spirit, says the Lord Almighty. Zechariah 4:6 This journey will be hard I will need to break down every part of me that played a part in my unhealthy lifestyle. Though it is great to know I am not alone. I have the power and strength through my Lord and Savior Jesus Christ. In Jesus Name I pray Amen.

Member Since: 12/27/2007

Fitness Minutes: 88,822

My Goals:
Keeping a healthy and positive attitude by:

Being realistic, focused, and having fun.

Remembering that this journey is not a punishment but a reward to myself.

My Program:
Cardio 5x a week

Strength Training Full Body 3x a week

Staying within my SP nutritional goals

Getting at least 8 hours of sleep each day.

Drinking more than 64 ounces of water each day.

Personal Information:

Other Information:

Read More About CHERN009 - Profile Information moved here. (Updated September 12)

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    Hi Thank You for stopping by and you have helped me to. I think Echo is so cute and I'm sure you will be walking him on your journey. This will help both of you in many ways. emoticon emoticon
    4147 days ago
  • v MINDYJ1
    Hi! Welcome to the Can't Do it on my own team! God Bless You! emoticon
    4147 days ago
    Thank you for reading my two blogs. I've decided to stay with this name for now. I never thought of it as a name of strength and I like that.

    As for the job, yes, I've already written down everything. I had to because I've started sending out resumes. And actually my last day is the 31st. The original exit paperwork was wrong. I am hopeful for the future and laying my worries in God's hands.

    Thank you,
    4147 days ago
  • v JESPAH
    Hey, thank you for dropping by. Hope all's well.
    4147 days ago
    Hi Just checking in on you to see how you're doing. Your body is like a rose, treat it right and it will bloom. I know you can do this, and you are worth it. I must run for now and lets see the ticker going down. Love Always
    4171 days ago
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