CHERYLL1949
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Comments
  • v TOMATOCAFEGAL
    Glad to see you still sparking!
    391 days ago
  • v IMLOCOLINDA
    I hope you have a great week and reach all your goals. And you may as well have a little inspiration for the start of your week....have a wonderful week and a Sparktacular Sunday!!

    emoticon S -- Say something nice to someone!
    emoticon U -- Undo a wrong you might have done to someone!
    emoticon N -- Notice and give thanks for all the things in life we take for granted everyday!
    emoticon D -- Don't give up when things go badly!
    emoticon A -- Ask others for help if you need it!
    emoticon Y -- You can accomplish anything!!!!
    emoticon emoticon emoticon emoticon
    And the 3rd Sunday in July is "Ice Cream Day" so thought the sundaes for Sunday was a great idea!
    496 days ago
  • v RKOTTEK
    emoticon emoticon
    cheers richard
    499 days ago
  • v OKBACK2MEAGAIN
    It’s cold outside, but Spring is coming! Are you ready to join a Challenge? The Biggest Loser Challenge is looking for members for it’s next Challenge starting the first week of March. The challenge consists of 11 Teams, that participate in 10 weeks of Nutritional and Fitness Challenges. These challenges can be modified to fit individual needs, allowing members of all abilities and dietary needs to participate.

    Here are some of the members comments written on a Survey Monkey poll:

    “The ITCs help me find new ways to add healthy choices to my life. “

    “I like the variety, novelty, and ingenuity of the weekly challenges. They push us out of our comfort zone. And get us to try something new. “

    “Participating in the challenges helps me stay on track better and I enjoy a little friendly competition. I also enjoy working on common goals with other members.”

    If you would like to be a member of this challenge you can copy and paste the the link below, or click on my username and leave me a message or click on the BLUE BIGGEST LOSER Icon on my page. Join the team and sign up for the next challenge on the Spring Waitlist thread.
    https://www.sparkpeople.com/myspark/grou
    ps_individual.asp?gid=25339

    663 days ago
  • v IMLOCOLINDA
    emoticon Give yourself the gift of health!
    emoticon Drink plenty of water!
    emoticon Eat lots of vegetables!
    emoticon Do something to exercise that body every day!
    emoticon Get plenty of sleep!
    emoticon Learn something new every day!
    emoticon Spend time with people who support and encourage you!
    707 days ago
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