CHRIS4446

SparkPoints
 
SparkGoodies
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Workout DVD
From:
BCHARIE
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Sunshine
From:
LEGENDIS
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Hug
From:
MISSLORI5
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My Ticker:
 Pounds lost: 1.5 
0
3.125
6.25
9.375
12.5
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Comments
  • v FLEETFEETGIRL
    emoticon We've got week 1 of the challenge done! Hope you had a great week and let's rock week 2!!

    emoticon emoticon emoticon emoticon emoticon
    1716 days ago
  • v SOOKIE
    "Success is the sum of small efforts REPEATED DAY IN AND DAY OUT!" ~unknown

    emoticon climbing those 10 flights of stairs. That's a great NSV ... CONGRATS!

    Sookie, WL
    Team Champions in the Kitchen
    1716 days ago
  • v SOOKIE
    "The only person you are DESTINED TO BECOME is the person you DECIDE TO BECOME." ~Ralph Waldo Emerson

    Congrats on your NSV ... keep up the great work!!

    Focus forward,
    Sookie, WL
    Champions in the Kitchen!

    1719 days ago
  • v CHRIS4446
    Thanks Carol - Challenge Accepted emoticon
    1719 days ago
  • v CAROL_31649731
    “Mini-Challenge” … let it remind each day you check your sparkpage: emoticon

    Simply standing, stretching, and walking around a little throughout the day is essential—to keep your metabolism revved up. Every time you simply “get up,” your muscles activate and your cellular engine turns on to burn calories. So set a timer to “get up,” to move a little, once every hour.
    1720 days ago
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