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  • v SPARKFRAN514
    Its Thursday lets not forget our water
    One of the great moments in life is realizing that two weeks ago your body couldn't do
    What it just did Unknown

    The best project you'll ever work on is YOU.

    Thanks for your works of encouragement as we travel the trail emoticon
    306 days ago
    The local Running Room offers that service; they then have you try as many shoes as possible before allowing you to make a purchase. The shoes I ended up with were much less expensive than any I have bought elsewhere in the past and they also are more durable, a big plus as I walk a lot on paved surfaces and tend to go through soles very quickly.
    306 days ago
  • v SPARKFRAN514
    “If you want to make a difference in someone's life, you don't need to be gorgeous, rich, famous, brilliant or perfect. you just have to care.”
    ― Karen Salmansohn

    “You are stronger than your challenges and your challenges are making you stronger.” ― Karen Salmansohn
    A spark friend introduced me to Karen Salmansohn quotes thanks my collection is growing
    Happy Wed lets make it great day

    307 days ago
  • v SPARKFRAN514
    Sometimes it is in the smallest steps that we find the largest movement.” - Barry Goldstein emoticon

    "The beautiful journey of today can only begin when we learn to let go of yesterday." ~ Steve Maraboli emoticon

    Hope you had a great start to the week . emoticon

    308 days ago
  • v SPARKFRAN514
    Be like the little train that said I think I can I think i can once at the top he was able to say I its going to be a great week. Here we come. The harder I work for something, the greater I will l feel when I achieve it my goal unknown

    I am not stopping until I finish.
    Thanks for the goodie you can do it just don't give up emoticon emoticon emoticon
    310 days ago
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