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CJ8014
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day 14 of my streak for "Track food or water" earned 4/1/2020
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DETERMINEDJANET
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2021 Winter 5% ...
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DETERMINEDJANET
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Board Posts
5% Winter Challenge
I'm excited about starting this challenge and losing 5% of my weight! Looking forward to meeting my team members and participating in the activities.
I'm excited about starting this challenge and losing 5% of my weight! Looking forward to meeting my team members and participating in the activities.
Member Since:
7/15/2015
Fitness Minutes:
27,862
My Goals:
Do yoga every morning
Track everything I put into my mouth
Walk at least 4,000 steps a day
Do weight bearing exercises at least twice a week
My Program:
Personal Information:
I'm married and live in a wonderful 55+ community with terrific neighbors. I'm 6 months from retirement and I can't wait! We have three daughters and seven grandchildren.
Other Information:
Read More About
CJ8014
- Profile Information moved here.
(Updated January 3)
Page Title
Introduction Text
I'm excited about starting this challenge and losing 5% of my weight! Looking forward to meeting my team members and participating in the activities.
Shown if member clicks "Read More"
My Goals:
Do yoga every morning Track everything I put into my mouth Walk at least 4,000 steps a day Do weight bearing exercises at least twice a week
My Program:
Personal Information:
I'm married and live in a wonderful 55+ community with terrific neighbors. I'm 6 months from retirement and I can't wait! We have three daughters and seven grandchildren.
Other Information:
Personal Signature:
(Shown after Message Board Posts)
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CJ Take delight in the Lord, and He will give you the desires of your heart. Psalm 37:4 Santa Ana California Pacific time zone
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Blogs
4/6/2019:
5% Challenge Has Begun!
7/25/2017:
Shooting Star Badge
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SparkFriends
SPARKGUY
GOULDSGRANITE
PRECIOUSJULS
KALISWALKER
KIWIANN
LADYLUK
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SparkTeams
2021 Winter 5% Challenge Community
The 21-Day Tame Your Sweet Tooth Challenge
2020 Fall 5% Challenge Community
2020 Summer 5% Challenge Community
Lifestyle Social Time - Come Chat About Anything
2020 Spring 5% Challenge Community
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My Ticker:
current weight: 198.0
207
202.25
197.5
192.75
188
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KURTZIE1998
Hope your first week of the challenge went well. Happy weigh in day tomorrow.
It's about creating healthy habits not restrictions.
Joyce
5 days ago
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KURTZIE1998
Happy New Year, "I close my eyes to old ends. And open my heart to new beginnings." — Nick Frederickson
21 days ago
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KURTZIE1998
May you have a wonderful holiday filled with love and warmth, dear friend. Enjoy to the fullest.
Blessings, Joyce
35 days ago
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KURTZIE1998
Vegetables are a must on a diet. I suggest carrot cake, zucchini bread, and pumpkin pie. Jim Davis
Happy Thanksgiving Day
56 days ago
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CEILIE2
Hope you had an
Day!!
Erin
63 days ago
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