COCOALATTE36

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Hello and Welcome to my SparkPage,

My name is Patricia, I am 5'7" and I currently weigh 167lbs. After my third child I went from being a sexy 145 to a whopping 181 during my final pregnancy. It has always been easy for me to lose weight but now I am having a very hard time trying to get rid of this baby phat. This weight didn't just magically appear and it won't magically disappear. It will take hard work, dedication, portion control, eating healthy, execising, and a positive attitude. But no one can really assist me on this journey but me, I have to be willing to make a change, and I have. I have rededicated my life to getting a healthy and fit body.


Member Since: 4/16/2008

Fitness Minutes: 2,553

My Goals:
My goal is to go from 167lbs to 150lbs, eat healthy small meals 6 times a day , exercise , take vitamin supplements and eventually make this a lifestyle change.
I want to eventually start running.


My Program:
*Karate class
*Walking instead of sitting at work
*Staying active at home
*Eating right and proportionally
*Positive affirmations



Personal Information:
I am from Greenville, MS and moved here to Memphis in 2001 where I had my daughter. I gained 70 lbs. during my pregnancy . Went from 145 to close to 200 lbs in 9 months. I have 2 older children, 1 in college, the other in the Air Force. I love my family and I am motivated to get back the body that I once had, size 9/10, weight 145 - 150. I will even settle for 151 lbs.


Other Information:
*I can do ALL things through CHRIST who strengthens me.
*He who kneels before God can stand before anyone!
*Don't wait for the storm to pass, learn to dance in the rain!
*All the good that belongs to me, comes to me, constantly and instantly!




Read More About COCOALATTE36 - Profile Information moved here. (Updated December 18)




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Comments
  • v LILPLAYGIRL
    YOUR HOTTT because... you are so motivated.. reading your page gave me goosebumps. It takes alot to lose weight, but it's not a "diet" or "gimmic" that take the weight off, it's a change in your lifestyle -- KUDOS for staying motivated in wanting to make a change in your life which will teach your childrent the benefits of a healthy lifestyle as well, keep it up !! =)
    4459 days ago
  • v GRACESMOM2003
    Your daughter is adorable. I love your story and am motivated by your goals and objectives. Good luck!!!! We can do this!!!!!
    4475 days ago
  • v WORKOUTWITHPAM
    Hi Pat,
    It was great to see another "SparkPerson" in real life....LOL. I am so glad that you came to my class. I hope you can come again real soon. I look forward to seeing you again. I have added you to my friend's list, and thank you for adding me to your list. Let's keep in touch. Take care.

    HUGS
    Pam
    4479 days ago
  • v TIM.WILLIAMS89
    I certainly understand. Give me a call and I can schedule you for an appointment to discuss your goals and health history in more depth. Hopefully we can get you set up on a program that's right for you and that will yield the results you seek. I look forward to hearing from you.

    Tim
    4480 days ago
  • v TIM.WILLIAMS89
    Hey, lady!

    Checking in on you to see how you are doing. I read your blog. Hang in there and don't give up. Take things day by day.

    FYI, I'm now working as a full-time personal fitness trainer based out of my home in Cordova, TN. Check out my web page when you get a chance.

    www.healthyfitness4life.com

    Take care and keep in touch.

    Tim
    4480 days ago
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