MYOWNHERO
Thanks for popping in to comment on my blog about being sidelined by surgery. I've been using the time to really focus on nutrition but I'm really itching to get back to strength training!!!! 3109 days ago
LMULLINS4LIFE
I think passing out cards on your running trail is a GREAT idea! If I had someone pass one to me, I might think it was weird at first...but when I saw what it was, I'd definitely be on board. I sign up for every newsletter, update, blog, etc. I can find on running!!! But, then again, I'm kind of a freak. LOL. 3118 days ago
ROSGETSSERIOUS
Thank you so much for your comments on my recent blog “Congratulations – you have won 86,400…” I have been overwhelmed and honoured by the response and receiving a popular blog award. I am happy if you would like to pass it on to other friends - the message is very powerful. In the past three weeks my mother-in-law passed away at 93, my brother-in-law had open heart surgery to repair an aortic aneurysm and my son’s mother-in-law has been diagnosed with thyroid cancer and is undergoing radical surgery tomorrow. Together with these events, the article came to my inbox as a timely reminder to me that our time here is numbered and every minute that we are given is too precious to waste on unimportant negativity. As Sparkie friends, we are sharing the journey to focus on being as healthy as possible and finding a successful balance in our lives – through healthy eating, exercise and happy relationships – I just wanted to share the article with everyone and I am humbled that it also resonated with so many others. Thanks for your support and best wishes for much happiness in the future. 3123 days ago