CYPRESSHOLLOW
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  • v 1HAPPYSPIRIT
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    I hope life is treating you well and you are making progress on your journey!

    ✫*:·.·:*✫*:·.·:*✫

    11 hours ago
  • v 1HAPPYSPIRIT
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    I hope you are making progress....

    Please stop by my Spark page and leave a message if you need any encouragement or support!
    1 day ago
  • v 1HAPPYSPIRIT
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    I hope the journey is going well for you, if not I always have a word of encouragement for you. You can do this. It only takes time. Time; it's going to pass anyway so why not do the things that will make for a healthier you? Hope to hear from you.

    2 days ago

    Comment edited on: 7/14/2018 2:54:06 PM
  • v 1HAPPYSPIRIT
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    emoticon Work out. emoticon
    emoticon Eat well. emoticon
    emoticon Be patient. emoticon
    emoticon Your body will reward you! emoticon

    Have a emoticon Friday and enjoy your weekend!

    3 days ago
  • v 1HAPPYSPIRIT
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    emoticon Taking the first step emoticon

    emoticon Once you take the first step of a workout, the rest just seems to fly by. The first step can even be easy. Begin with a walking program to build endurance, then move to jogging and running. emoticon Just keep moving and make healthy choices on this fit Thursday! emoticon

    emoticon I hope you are making progress on your weight loss journey! emoticon

    4 days ago

    Comment edited on: 7/12/2018 9:48:55 PM
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