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Introduction Text as a diabetic i also have to follow a gluten-free diet, which makes my diet a bit complicated. in germany it's hard to find gluten free whole foods in regular stores. is there anyone out there who has the same problem? pls contact me for exchanging experiences... thanks :-))) ICH SPRECHE UND SCHREIBE AUCH DEUTSCH FALLS GEWUENSCHT !

losing 70 pounds - got slowed down with some surgeries in and around the belly and hoping, in 2014 i will get closer to my Goal...

nordic-walking, water gym, dancing at home, less fat + carbs

i am from good old germany and lived in the USA for 7 years. i am a mom of 2 lovely grown up girls + grandma of 3 sweet grand kids

also have celiac, diabetes + other autoimmune disorders... here is a site for glutenfree recipes - enjoy @ http://crockpot365.blogspot.de/2007/12/alp habetical-listing-of-recipes.html

Add a Link greetings from good old Germany ................................ "Love alone can unite living beings so as to complete and fulfill them... for it alone joins them by what is deepest in themselves. All we need is to imagine our ability to love developing until it embraces the totality of men and the earth." ***Pierre Teilhard de Chardin *** ................................
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