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Debsydoo's weight loss journey
Hi i am Debbie, i live in the UK and need to lose some extra pounds i am carrying around
Hi i am Debbie, i live in the UK and need to lose some extra pounds i am carrying around
Member Since:
1/5/2006
Fitness Minutes:
0
My Goals:
well here i am back to it again but hopefully this time i will be a loser.
My Program:
walk the dog everyday. 20 minutes wii every day
walk at least 5000 steps a day.
drink as much water as i can - aiming for 8 glasses a day.
try not to eat between meals and if i have to then eat fruit and NOT biscuits
Personal Information:
Debbie Peters, age 44, lives in the UK.
Other Information:
i love to crochet and read.
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DEBSYDOO
- Profile Information moved here.
(Updated January 31)
Page Title
Introduction Text
Hi i am Debbie, i live in the UK and need to lose some extra pounds i am carrying around
Shown if member clicks "Read More"
My Goals:
well here i am back to it again but hopefully this time i will be a loser.
My Program:
walk the dog everyday. 20 minutes wii every day walk at least 5000 steps a day. drink as much water as i can - aiming for 8 glasses a day. try not to eat between meals and if i have to then eat fruit and NOT biscuits
Personal Information:
Debbie Peters, age 44, lives in the UK.
Other Information:
i love to crochet and read.
Personal Signature:
(Shown after Message Board Posts)
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2/1/2010:
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1/31/2010:
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My Ticker:
current weight: 223.0
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CARY_LEE
HI THERE!!!
4425 days ago
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