DENNIELYNN

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  • v LINDA!
    Welcome to the Emotional Eaters team.
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    4158 days ago
  • v GIRLTRUCKIN
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    Hi Dennie!

    Great SparkPage!

    Stopping by to WELCOME you to Your Quickfire Challenge Team and to Congratulate you for adding One more tool to your belt!

    You have chosen to be part of a New and Radically different SparkPeople Team Approach. So happy to have you part of this Special Fitness Team to help You Achieve Your Goals!

    Please check in daily for your "Quickfire Challenge Of The Day" found on the QFC Team Front Page under "QuickFire Challenge Of The Day Forum" - listed by date. When you get time, please review the "General Team Discussion Forum." Also, check in on the Announcement Tab for all New and Relevant Team Information.

    Have a GREAT journey... and remember to eliminate excuses that keep you from attaining your goals and you WILL get there, One QuickFire Challenge A Day.


    Keep Sparking! =0) Kelli, Wendy and Mic!


    Nike ~
    "If you went running when you first started thinking about it, you'd be back by now."

    "Others aren't staring at you. They're thinking how they should be running, too."

    "Someone who is busier than you is running right now."

    "The road to hell is paved with couches."

    "It's easier to sleep than run. That's why sleeping isn't an Olympic sport."


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    4158 days ago
  • v SPARKLINJEWELLS
    Welcome to the EE team!!

    I’ve belonged to a lot of teams here on spark-- i really do believe that the Emotional Eaters team is one of the very best, it’s a great group of people- very supportive and encouraging-- and it is very refreshing to talk with people who "get" what you're going through!!

    Check out the main page of the EE team- there are “stickied” topics you may be interested in to get involved- a buddy thread, a place to introduce yourself, weigh-in challenge, a birthday post.

    Spark has a lot of great tools, and you will learn which ones work best for you. The best tools are the people tho, always willing to lend a hand, an ear, or a shoulder. I’ve been here for over a year now, and I still am overwhelmed, every day, by the kindness and goodness of others on this team!! That has made a world of difference for me. I hope you have the same success!

    ~~best of luck to you on all of your goals!!!
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    4158 days ago
  • v MESSYJESSY22
    Hey thanks so mcuh, I think the best part about SP is that there is a lot of information on here that helps you take the weight off properly and what weight loss myths to avoid.

    I actually live in London On! So not too far away from you!

    Keep positive and everything will start to fall into place!
    4159 days ago
  • v BUGLET-
    Hi, I’ve been wandering around checking out the spark pages and saw that you are new. Welcome to this incredible weight loss site. You’ll find lots of tools here to help you lose the weight you want to lose. I started in Jan. 07 and lost 60 lbs that year. I have managed to maintain except for 10lbs I gained while sick. You’ll find lots of motivation here by choosing your teams carefully. The team that helped me most is “The Alternate-Day-Diet, Friends of Dr Johnson”
    http://www.sparkpeople.com/myspark/groups_
    individual.asp?gid=13429

    For more about the science of the plan, check out this team.
    This plan will eliminate your asthma as you progress, as many on this team can testify to.
    You will love the added energy as your body gets used to eating less.
    Since doing this plan I have never felt better (2 years) and I never get sick anymore.

    One of the things that happens to most of us is that we start eating a healthier menu.
    Alternative cancer care cures people by changing what they eat, they know it builds your immune system up by eating certain foods. What you eat and how much can affect your quality of life and your resistance to disease.
    Since this site is so helpful but may be confusing, feel free to ask for answers on navigating around it.

    For those of you doing low carb, please visit our other team,
    Alternate-Day Diet by Dr. Johnson Low Carbers located at:
    http://www.sparkpeople.com/myspark/group
    s_individual.asp?gid=25305

    My name is Bug..
    We can help.

    4159 days ago
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