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Introduction Text Ive worked very hard on myself mentally, emotionally and spiritually. It seems the physical is the last part of the puzzle but definitely the hardest. Ive taken alot of comfort hiding behind all this weight when I wasnt feeling good about myself. Now that I do feel good, its not cutting it anymore. Im over 43 and I find everything is catching up with me. Im tired all of the time, I dont feel good in my own skin. I want more energy and I want to be proud of how i look when I go out. Ivee been playing with weight loss on and off my whole life, but especially this last year. Ive tried Nurtisystem, Sensa, Hydroxy, even Food Lovers. Nothing has been able to stick. I know theres no fast fix, so im rolling up my sleeves and ready to get dirty and finally do this.

To have more energy , feel comfortable in my skin, and like the person that I am. Since joining SparkPeople, I have quit smoking and run my first 5K. Now, I need to really start focusing on getting the body that I want.

2016 Work on tracking my caloric intake so that I can lose a pound a week for the year.

I live outside Philadelphia, PA. Im a mom of four; two grown and two young ones living at home.

I like to mediate and I am an energy healer. I love exploring spirituality and my connection with my Higher Self.

Add a Link "What you can't say owns you. What you hide controls you." "The world is enveloped in your kind beauty and all the features that people tend to overlook because of the veils of judgment that they have placed before their eyes." "If you aren't happy about something in your life... change it" "You only fail when you stop trying."
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