DFOLKARD
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DFOLKARD is a SparkPeople Motivator!

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Comments
  • v ANGELPOO
    Let's Go Yellow!!
    4737 days ago
  • v GRIZHICKS
    Debbie -- Good Morning and Greetings from central Indiana, and WELCOME to SparkPeople!!! Greg here, and just stopping by for a short visit. One of my short term goals is to visit as many of the SparkPages of members of the different teams that I am on. I try to visit one page per team per day (and, yes, I'm keeping track of the pages I visit). You are my "SP's Weekend Survival Team" visit for today.

    Glad to see you've started your SparkPage. I really like the SparkPages, and think setting one up is an important step; you have to think about what you want to present, and be willing to put it out there for the world to see/read. Now, we need a little more about you and some more pictures.

    Best of luck on your weight loss journey, and may God bless you and your family. -- Greg

    PS: We have a 28' TT and just love to travel about (spent 3 days on Cape Cod in October '04 for a weding, but didn't have time to see much else of the area). And my Lab loves to camp.
    4765 days ago
  • v MCCURDY63
    Hello
    I was just reading your forum post about afternoon hunger attacks. An Apple doesn't do it for me, either. How about half a Banana on a crispbread (do you have Ryvita in America?), eaten very slowly makes me feel quite full.

    I love your dog, he's a beaut!

    Best of luck.
    4769 days ago
  • v DFOLKARD
    Peace be the journey!
    4792 days ago
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