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March 1, 2010
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Deb's Page
57 years old and trying to lose 75 pounds. I think it will make me feel better about myself.
57 years old and trying to lose 75 pounds. I think it will make me feel better about myself.
Member Since:
2/6/2010
Fitness Minutes:
0
My Goals:
I would love to wear a size ten by Thanksgiving this year. If I meet my weight goal, I will be in it. Wish me luck
My Program:
First step:
Eight glasses of water per day.
Second step:
No more than 1200 calories per day.
Third step:
Reward myself one day per week, just don't overdo it.
Personal Information:
From: Buchanan, Georgia (a wide spot in the road)
Work: Willie Mae's Tax Service, Bremen, GA. (yep, I do tax returns for a living)
For Fun: I try to take at least two cruises per year. I hope to be weighing less when we leave out of LA in May.
Other Information:
Love to read. If you haven't read it yet, you owe it to yourself to read Eric Haney's "Inside Delta Force".
Love the movies. Doesn't matter what it is as long as it is not TOO gory.
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DMFINCHER
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Introduction Text
57 years old and trying to lose 75 pounds. I think it will make me feel better about myself.
Shown if member clicks "Read More"
My Goals:
I would love to wear a size ten by Thanksgiving this year. If I meet my weight goal, I will be in it. Wish me luck
My Program:
First step: Eight glasses of water per day. Second step: No more than 1200 calories per day. Third step: Reward myself one day per week, just don't overdo it.
Personal Information:
From: Buchanan, Georgia (a wide spot in the road) Work: Willie Mae's Tax Service, Bremen, GA. (yep, I do tax returns for a living) For Fun: I try to take at least two cruises per year. I hope to be weighing less when we leave out of LA in May.
Other Information:
Love to read. If you haven't read it yet, you owe it to yourself to read Eric Haney's "Inside Delta Force". Love the movies. Doesn't matter what it is as long as it is not TOO gory.
Personal Signature:
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2/27/2010:
My Lifestyle Change
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SparkFriends
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EMSSBEARS
BETTIANN
EMMAYODER1954
LONEWOLF77
JAD3DM0M
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SparkTeams
Spark Georgia – The Official State Team
SP Class of January 31- February 6, 2010
50+ members with 50-99 pounds to lose
My Ticker:
Pounds lost: 6.0
0
18.75
37.5
56.25
75
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BETTIANN
Hi friend I am 57 also, good to meet you, I know that we are going to do good!
4001 days ago
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EMSSBEARS
Welcome to Sparks. I hope you find your journey here very rewarding and successful. If there is anyhting I can do to help encourage or support you on your journey please let me know.
Beth
4001 days ago
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