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Introduction Text Besides having exercise, weight, and healthy eating issues, there are other challenges in my life. I want to use blogs as a way of clearing my head and perhaps coming to a better understanding of myself. After completing 72 weeks of exercise, 410 days of Fruits & Veggies, and loosing over 20 pounds, I suffered a set back over the summer of 2011. On 9/12/11, I have restarted over at exercise week zero & day zero of Fruit & Veggies. I have vowed to get my weight down to 130 by the beginning of next year. I am restarting and I can have success again. Jan 2013--Have gained most of the weight I lost. Have finally gone back to weighing in. I am at 14 weeks on my current exercise streak. Thought my main goal for 2013 was to get physically fit but recently realized I have a goal that is even more important. I WANT TO ACCEPT MYSELF.

Developing and maintaining a healthy lifestyle. Loose weight.



I'm in my 60'. I retired August 2013 I like to kayak, hike, and do other things with my Meetup.com groups and my local Florida Trail group. On my quiet moments, I like crating art, reading & Soduko.

At various times in my life I have been a budding artist. At some point, I know II will get back to creating pictures and other art forms.

Add a Link "Striving for excellence motivates you; striving for perfection is demoralizing." Harriet Braiker "Motivation is what gets your started. "Habit is what keeps you going" Jim Ryun
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