ELIBAX
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I live at 8,500 feet in Colorado. I live in the mountains SW of Denver. I was married on December 23, 1980 to Bob, the love of my life. I was born in November 1957. I was raised Dutch Reformed but later joined the Southern Baptist church. I have 3 children. My oldest daughter moved back to Colorado a couple years ago after her father had multiple surgeries. My son lives in town close by in his own home. My youngest daughter graduated college and moved to Florida. I had RA after she was born and she got JRA as a teenager. She prefers the warmer climate. I have 1 cat and 1 dog. I'm trying to put God first in my life and follow his direction. I have been overweight all my life but have really gained a lot of weight in the last few years. I have some medical problems that would be a lot better without the extra weight.

Member Since: 3/6/2006

Fitness Minutes: 33,229

My Goals:
To eat healthier, exercise more and lose weight. Bring my cholestrol down. My blood sugar went up after a hysterectomy but I''ve brought it down with diet and exericse. Having problems losing the weight though. Brought cholestrol down a lot and tricylerides are now normal.


My Program:
I am working the First Place Bible Study. Exercising on my treadmill, with Leslie Sansone walk the walk tapes and various other exercise tapes. Also working out with weights. I also walk on my treadmill.



Personal Information:
I''m Liz. I live SW of Denver at 8,500 feet.


Other Information:
I just bought a juicer and have been trying out various recipes.




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 current weight: 206.0 
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Comments
  • v BIGSKY1
    I read your post about an endocrynologist telling you not to eat for 2 weeks - that's NUTS!! Our bodies need NUTRITION - we don't have loads of vitamin C, iron, and all those essential vitamins an minerals stored in our fat. If you are trying to combat pre-cancerous conditions - you need to get nutrition dense foods, your daily fiber intake needs to be good.

    Have you ever done any juicing - carrot/apple/ and ginger root - is an awesome juice. And with organic carrots, it's even better. You have a glass of that and your body just feels good and says "YES - that's what I needed". Anyway, stick with it - and don't be discouraged -

    Take care of yourself!
    5280 days ago
  • v KATBUD
    Hi there, Welcome to sp. You are going to do it. We can do it together. Good luck on your goals. See ya on the board. Possum Lady Daisy
    5286 days ago
  • v no profile image KOKO1948
    Welcome to Putting Christ in first place. Come and post as often as you can sharing how you are doing with your weight loss program and how your Savior has been the best motivator ever.

    Marilyn (team leader)
    5286 days ago
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