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Introduction Text I live at 8,500 feet in Colorado. I live in the mountains SW of Denver. I was married on December 23, 1980 to Bob, the love of my life. I was born in November 1957. I was raised Dutch Reformed but later joined the Southern Baptist church. I have 3 children. My oldest daughter moved back to Colorado a couple years ago after her father had multiple surgeries. My son lives in town close by in his own home. My youngest daughter graduated college and moved to Florida. I had RA after she was born and she got JRA as a teenager. She prefers the warmer climate. I have 1 cat and 1 dog. I'm trying to put God first in my life and follow his direction. I have been overweight all my life but have really gained a lot of weight in the last few years. I have some medical problems that would be a lot better without the extra weight.

To eat healthier, exercise more and lose weight. Bring my cholestrol down. My blood sugar went up after a hysterectomy but I''ve brought it down with diet and exericse. Having problems losing the weight though. Brought cholestrol down a lot and tricylerides are now normal.

I am working the First Place Bible Study. Exercising on my treadmill, with Leslie Sansone walk the walk tapes and various other exercise tapes. Also working out with weights. I also walk on my treadmill.

I''m Liz. I live SW of Denver at 8,500 feet.

I just bought a juicer and have been trying out various recipes.

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