ELSIEBEE3
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Member Since: 7/6/2019

Fitness Minutes: 198

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 Pounds lost: 8.4 
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Comments
  • v OKBACK2MEAGAIN
    emoticon

    It’s hot outside, but Fall is coming! Are you ready to join a Challenge and work on your healthy lifestyle goals? The Biggest Loser Challenge is looking for members for it’s next Challenge starting the first week of September. The challenge consists of 11 Teams that participate in 10 weeks of Nutritional and Fitness Challenges. These challenges can be modified to fit individual needs allowing members of all abilities and dietary needs to participate.

    If you would like to be a member of this challenge you can copy and paste the link below, or click on my username to leave me a message or you can click on the BLUE BIGGEST LOSER Icon on my Spark page. Join the team and sign up for the next challenge on the Fall Waitlist thread.
    https://www.sparkpeople.com/myspark/grou
    ps_individual.asp?gid=25339

    *. When copying and pasting the URL you will need drop the https:// and sometimes everything before sparkpeople depending on your device.

    109 days ago
  • v JANROLG
    Welcome!
    120 days ago
  • v LIVINHEALTHY9
    Welcome!

    Use the tools here to keep you on track. The Nutrition and Fitness trackers are great for that. Be active here too. Read articles and blogs, and join Spark Teams.
    Members are great for support and motivation.
    Take it one day at a time.

    You can do it!
    123 days ago
  • v MISSLORI5
    Hello and welcome! Totally understand the hubby/different food struggle! Mine tries, but he has such unhealthy ways! We, too, are retired, but really need to stay healthy as we want to spend time with grands! I have been an SP member for almost 9 yrs. and have lost 70 lbs. You take care of you, he may follow suit! Good luck! emoticon
    121 days ago
  • v JAXEMBEE
    Welcome to SparkPeople!

    There's nothing quite like our little community - yes, there's a ton of information so you can educate yourself on the best choices for living a healthier life but the great strength of SP is the people.

    No matter what your interests, there are multitudes of people here to cheer you on, commiserate if things haven't gone to plan and offer real world advice because we've been through the same stuff.

    If you haven't already, look for some teams that match your interests (Community/Sparkteams) and fill in your Sparkpage (drop down under your username top right).

    You can do this!
    121 days ago
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