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Introduction Text I'm a mother of two (ages 16, 13) working to improve my habits of exercise and healthy eating. I'm trying to lose enough weight (~30lbs) so that I am healthy and feel good about how I look. I want to feel good in shorts or a bathing suit this summer! I love walking, hiking, stand-up paddleboarding, and yoga. And I'm trying to get my kids eating healthier too. We live in Montgomery County MD. I'm a huge fan of "The Biggest Loser". I figure, if those contestants can lose 5-10 lbs in a week, I surely can lose 2-3 lbs a month.

Mini-goals/Rewards: 170 lbs: flowers 166 lbs: facial 162 lbs: massage 160 lbs: earrings 158 lbs: pedicure 156 lbs: massage 154 lbs: manicure 152 lbs: new dress 150 lbs: new pants 148 lbs: spa day and a party!!!

Wii Fit Plus, training for the One Day Hike (April 28), attending classes and working out at the gym, everyday using the treadmill, hiking with the family. Working with a trainer once a week for 30 min. Yoga. Watching what I eat and constantly learning more about fitness.

From Montgomery County, Maryland.



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