Start
My Trackers
Start
my Nutrition
my Fitness
my Weight
Other Goals
SparkStreaks
Reports
SparkMail
my SparkPoints
Community
Community Home
Community Feed
Message Boards
SparkTeams
Challenge Central
SparkPages
Member Blogs
SparkStories
Learn
What's New
Nutrition
Fitness
Motivation
Health & Wellness
Weight Loss
Fitness Videos
Healthy Family
Pregnancy & Postpartum
Instant Inspiration
Food Database
Lifestyle Centers
The SparkPeople Blog
Challenges
SparkChallenges
Calendar Challenges
Shop
Kitchen
Food
Fitness & Apparel
Music
Recipes
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Easy Ginger-Garlic Sauce
Visit SparkRecipes.com
EMILYMAKES
79,841
SparkPoints
Info
Photos
Feed
Blogs
Awards
More
SparkFriends
SparkTeams
Favorites
Secrets of Success
Photos
See All Photos (6) ›
SparkGoodies
Holly
From:
DONNALEE-53
Gift
From:
COMEBACKKID12
Happy Thanksgiving
From:
2018 Fall Walke...
Give EMILYMAKES a Goodie ›
See All of My Goodies ›
Awards
See All Awards ›
Shared Fitness Tracker
Interact with EMILYMAKES
Add as SparkFriend
Send Private Message
Leave Comment
Recent Message
Board Posts
EMILYMAKES's SparkPage
I'm Emily. I love to make things!
I'm Emily. I love to make things!
Member Since:
3/11/2014
Fitness Minutes:
118,501
My Goals:
Loose 50 pounds.
Learn to enjoy being active.
My Program:
Stick within my sparkpeople calorie range.
Focus on fiber and protein.
Get at least 70,000 steps a week.
Spend at least 10 minutes a day 3 days strength training.
Personal Information:
My name is Emily
Other Information:
I like being crafty, reading, and being an auntie.
Read More About
EMILYMAKES
- Profile Information moved here.
(Updated August 22)
Page Title
Introduction Text
I'm Emily. I love to make things!
Shown if member clicks "Read More"
My Goals:
Loose 50 pounds. Learn to enjoy being active.
My Program:
Stick within my sparkpeople calorie range. Focus on fiber and protein. Get at least 70,000 steps a week. Spend at least 10 minutes a day 3 days strength training.
Personal Information:
My name is Emily
Other Information:
I like being crafty, reading, and being an auntie.
Personal Signature:
(Shown after Message Board Posts)
Add a Link
Emily, EST
Save Changes
Blogs
2/28/2016:
Winter 5% Challenge Recap
2/2/2016:
Winter 5% Challenge Half Way Point
12/27/2015:
Winter 2016 5% Weight Loss Challenge! Lookin...
See More Blog Entries ›
SparkFriends
SPARKGUY
GYMRAT54
AFERRARI
AMIEMICHELE
CUSH1932
DIDI_60LBS_BY60
See All SparkFriends (214) ›
SparkTeams
SparkPeople's 30-Day Small Changes Challenge
#JSTV
Fitbit Users Unite!
Affordable Vegan, Vegetarian, and Flexitarian
Calling All Vegetarians and Vegans
My Ticker:
February Minutes: 149
0
46.75
93.5
140.25
187
Login to Leave Comment
Comments
v
Report Inappropriate Comment
My SparkPage
OKBACK2MEAGAIN
Have a funtastic weekend!
644 days ago
v
Report Inappropriate Comment
My SparkPage
KURTZIE1998
Through this beautiful text message, I send happy valentine day messages for my friends and family and wish you have a beautiful celebration of the day of love. Have a superb valentine’s day.
743 days ago
v
Report Inappropriate Comment
My SparkPage
KURTZIE1998
Wishing you a Happy New Year
Approach the New Year with resolve to find the opportunities hidden in each new day. – Michael Josephson
It's a new year, new month, a new day, to begin and meet our dreams and goals
789 days ago
v
Report Inappropriate Comment
My SparkPage
OKBACK2MEAGAIN
My Christmas wish for you is the love of family, the blessing of friends and the gift of laughter.
Thank you for all your friendship, it is the greatest gift of all.
801 days ago
v
Report Inappropriate Comment
My SparkPage
KURTZIE1998
Wishing you Holidays filled with fun and laughter, and very best wishes for a prosperous new year.
811 days ago
Member Comments (352):
1
2
3
Next >
Last >>
Report Inappropriate Page
close ×