ENGINEERMOM
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Comments
  • v RIBKNIT
    I liked your post on the thread "How do you stop emotional eating" and found it helpful. Thank you!
    2560 days ago
  • v ARIZONA33
    Thank you for your comment on my post (thread): How do you stop emotional eating? Your seven thoughtful ideas for coping with emotional eating were very helpful.

    You have a great attitude about your goals and I know that you well reach your current and future healthy lifestyle goals. It looks like you have a wonderful family that is active and working towards creating and living a health centered life. And, more importantly, you are creating an emotionally happy and supportive environment for your kids to grow up in.

    I hope you don't mind but I have added you as a SparkFriend, so that we can encourage each other as we move forward in our individual journeys towards a healthy and happy future where weight is not the issue of the day as we will have concord our emotional eating issues and moved on towards maintaining our new confident, health and balanced lifestyles.

    Together we can do anything! SparkPeople is a wonderful site where we all have support every step of the way from fellow Sparkers, fabulous articles/videos/blogs and the supportive staff at SparkPeople.

    Best of luck in your personal journey!

    All the best,

    Arizona33
    2561 days ago
  • v DAWNFIRE72
    Thank you for your kind words on my "Feeling Normal" blog. I am glad you happened to stumble on it. What you said makes a lot of sense and just like anything else I can only compare myself to myself for measure of progress.
    2640 days ago
  • v no profile image ERICAA1983
    Hello.... New to the site and am on this journey of losing weight!! I saw your snack ideas on the message board and am really looking forward to trying them. I am having a hard time coming up with ideas and that is where I usually end up failing with my diets. Thank you for sharing... emoticon
    2641 days ago
  • v SAMBIDEXTROUS
    Welcome to SparkSeattle!
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    So glad you could join us!
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    2730 days ago
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