FLASUN
300,000-349,999 SparkPoints 319,880
SparkPoints
 
Photos
See this image larger



See this image larger



See this image larger


See All Photos (1348) ›
SparkGoodies
go to goodies page
Green Tea
From:
Walk Away The P...
go to goodies page
Confetti
From:
WALKINGSPARK
go to goodies page
Hot Cocoa
From:
CHOCOHOLIC2276
Give FLASUN a Goodie ›
See All of My Goodies ›
Awards

See All Awards ›
FLASUN is a SparkPeople Motivator!

See All SparkPeople Motivators
 
Interact with FLASUN
 Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts
SMILE & KEEP HAVING FUN!!!


I LOVE to smile and have FUN!! Cancer Survivor for 9 years now.

Everyone enjoy looking over my Spark Page, lots of Smiles and fun pictures to look over!! Life is having fun, enjoying yourself and being positive!

My slogan is: NEVER GIVE UP!!
I LOVE to smile and have FUN!! Cancer Survivor for 9 years now.

Everyone enjoy looking over my Spark Page, lots of Smiles and fun pictures to look over!! Life is having fun, enjoying yourself and being positive!

My slogan is: NEVER GIVE UP!!

Member Since: 1/1/2007

Fitness Minutes: 89,697

My Goals:
I'm a cancer survivor. Would like to get down to at least 150 lbs

My Program:
 30 minutes walking every day.

200 crunches every other day. 100 leg exercise + stretches.

3 hours walking/dancing on weekends.

Walking at the beach on weekends.


Personal Information:
Married to a wonderful man 44yrs on Valentines Day! Have a son and daughter & 10yr old & 3 yr old
beautiful grandsons!

Love to have fun, laugh & wish Peace in this world to all.

Live, Love & stay healthy & POSITIVE!!!

Peace & Love to all !!!

Other Information:
 If you drop by my Spark Page please leave your comment, even to just say "hello"....I love to hear from everyone and wish you all the BEST!



Read More About FLASUN - Profile Information moved here. (Updated September 12)




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link
Save Changes
Blogs
See More Blog Entries ›
SparkFriends
CHOCOHOLIC2276 CHOCOHOLIC2276's profile image
SUSEEE SUSEEE's profile image
KPACE7 KPACE7's profile image
JENSHAINES JENSHAINES's profile image
CHANGING-TURTLE CHANGING-TURTLE's profile image
MILLER-S MILLER-S's profile image
See All SparkFriends (1392) ›
SparkTeams
Team Image BLC44 LEADERSHIP LOUNGE
Team Image Azure Destinations Cappie Retreat
Team Image 50 Plus For ALL
Team Image Peace & Love
Team Image Frugal Friends
Team Image Walk Away The Pounds
See All SparkTeams (21) ›
My Ticker:
 current weight: 177.0 
188
178.5
169
159.5
150
Login to Leave Comment
Comments
  • v SPARKLINGME176
    Do you remember, I bought a grey & pink, vest from you? I finally got to wear it today, it was cool enough outside I needed a little extra! THX so much, so cute!

    New blog today! Please read & reply! Here's a re-cap:
    emoticon 9-25-2020 I am happy to Walk Lucy outside, air quality ok! (index 71 smoke from CA, I bless the firefighters, ALWAYS!) & I re-measured me, down several inches & 200 fitness, daily since January 2020! Glad to see it! Inspired by SP coach this is Week 3. day 3,116 of Sparking DAILY!

    My DH blood test was excellent, my Mom has new caregivers, & LUCY dog is doing good, at 15 years old! I am VERY blessed, even with ALL the things we are ALL going through on this planet, right! 1 baby step at a time!


    13 hours ago
  • v 1CRAZYDOG
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    There is lots more to your precious self than you’ve been led to believe. Mark Mincolla
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    13 hours ago
  • v SUSEEE
    Thank you for the goodie, Sis. I was up late. I had one day where I really overslept and I have been trying to get sneak my bedtime up a bit each night but I don't even try to go to bed if I don't feel tired.
    1 day ago
  • v 1CRAZYDOG
    To achieve your dream, see the world as you want it to be, not as it may appear to be. Gail Lynne Goodwin
    1 day ago
  • v 1CRAZYDOG
    Dream big, decide what you need to do to actualize that dream, and hold yourself accountable. Justin Sachs
    2 days ago
Member Comments (4644):  123Next >Last >>