FRAN0426
500,000-749,999 SparkPoints 531,419
SparkPoints
 
SparkGoodies
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Orange
From:
MARLINDA5
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Fresh Veggies
From:
Cooking for One...
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Flower Pot
From:
MARLINDA5
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FRAN0426 is a SparkPeople Motivator!

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Read More About FRAN0426 - Profile Information moved here. (Updated October 6)




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Comments
  • v MORGANLAFEE
    Thank you for your comment on my SparkPage blog on no-fill. They put a band around the top of the stomach and fill with liquid to tighten. It slows the movement through the stomach.
    4038 days ago
  • v SHIRLEYAMES
    My congratulations to you for taking on the boot camp. All of these things help you to meet your goal. I don't know how you fit all these things in with your workouts at the gym too.
    I think you are amazing
    Thank you for your goodies, you are so kind to encourage.
    Shirley
    4038 days ago
  • v SCIGEEK
    Me too! I am so glad to have day 4 done! It was hard to get motivated today...not because of the workouts I suspect it is all about the darn cold weather. I am pleased with myself for getting up early and doing 20 minutes of cardio in morning before I leave for work and then I do the bootcamp video and the last cardio when I come home.
    4039 days ago
  • v NAPAVALLEYNANA
    thank you for the goodie and God bless you!! it's EXACTLY what the doctor ordered! i'm so enjoying the silence and almost forgot what it's like to just care for us. i love my mom, my lil gnome~ however she is getting up there and slowing down. i'm tap dancing as fast as i can as it is!

    whew! i'm glad that year is over: thanks again for sending me some new year pampering... {{HUGS}}~~ pj
    emoticon emoticon
    4041 days ago
  • v NAPAVALLEYNANA
    Hello, Fabulous Lady!

    THIS IS A TOAST ... TO US :

    FOR THE MEN WHO MIGHT HAVE US, THE LOSERS WHO HAD US, AND THE LUCKY PEOPLE WHO WILL MEET US!!


    You have been hit. You have been considered one of the 10 most fabulous ladies on my friends list. Once you have been hit, you have to hit 10 fabulous ladies. If you get hit again you know you're really fabulous. If you fail to forward this, you'll have ugliness for 10 years. So hit 10 fab ladies on your friends list and let them know they are truly fabulous.

    SEND THIS TO 10 AMAZING LADIES!
    4041 days ago