FRANCA1P
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ron and fran



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Ron and Fran July 2011



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Lou , Tucker , Angie


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  • v JVANAM
    Spark friend!

    (¯`v´¯)
    `·.¸.·´
    ¸.·´¸.·¨) ¸.·¨)
    (¸.·´ (¸.·´ (¸.·¨¯`♥

    LIFE is like an echo..............

    YOUR choices always come back to YOU!!!!!!!!!!


    (¯`v´¯)
    `*.¸.*´~Anonymous ~
    ¸.•´¸.•*¨) ¸.•*¨)
    (¸.•´ (¸.•´ (¸.•´¸¸.•¨¯`*

    May you make healthy choices today so you are one step closer to a successful journey to your ultimate goal!

    Please "copy and paste" this message and pass it along to at least 5 of your Spark friends for a little mid-week motivation! Perhaps your post will help them continue leading a healthy lifestyle. Your words of encouragement and support could motivate them to keep fit through exercise and nutritious food choices!!!!!

    ¸.·´¸.·¨) ¸.·¨)
    (¸.·´ (¸.·´ (¸.·¨¯`♥
    .♥ (BE POSITIVE¸.•*♥¸ BE FOCUSED.•´ ♥ BE DETERMINED(¸.•´ .♥

    PASS IT ON!!!!!!!!!!!!!!
    3753 days ago
  • v FOREVERFIT4LIFE
    Lookin great still! Hope you had a fantastic summer!!
    3789 days ago
  • v MYRTLEBEACHWINS
    emoticon emoticon emoticon emoticon emoticon

    Sending some beach fun. Hope your having a great weekend

    I have decided to tell all my friends to trash the salt, you will see a huge difference. it's been over six weeks since I have and I really see a difference. And boy oh boy, I loved salt. I do not miss it at all.

    I still have a thousand steps to go, but the salt is not one of them anymore.
    3807 days ago

    Comment edited on: 8/20/2010 10:41:10 PM
  • v RD03875
    When are you coming to New Hampshire and where will you be? We could possibly meet up if the timing is right!
    3845 days ago
  • v ASHKIL
    Thank you so much, you are certainly motivating and I'm excited to be a part of your group!
    3896 days ago
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