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Introduction Text I say that I want to lose 25 pounds but I don't really do anything about it. I sabotage myself with fixing for the boys everey Sunday and my husband and I go out several times a week. Even though I eat a salad and we don't go to the super places (we eat at Steak and Shake local places) Salads still have cals.I start off writing thins down then i quit.. I need to be more disciplined.

1. to track everything I eat 2. To lose 30 lbs 3. to be honest with myself 4. to drink 8 glasses of water a day 5' to eat 6 fruits and veggies a day 1. to lose 30 lbs by August 2. to eat healthier 3. to show appreciation to all my spark friends 4. to make play time with oskar. 5. to increase my exercise

I go to gym for 38 min of cardio and 30 of weights. Try to count calories

I live in Hurricane and daytona beach. I have two sons ages 35 and 30 I also have a little schnauzer My husband of 36 years is very good to me. He doesnt see the weight. Guess after my having a stroke 15 years ago he is glad im here

I love to read,, work puzzles, cook watch football and baseball

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