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Introduction Text "I make sure I eat well without depriving myself of the things that I love. Everything in moderation." --Kate Hudson "All revolutions are impossible until they happen--then they become inevitable." I am on Sparkpeople to work on getting fitter and improving my health. I have a long way to go but I won't give up until I get there. Because of my physical problems I have to start out with chair exercises but I hope to work up to regular exercises with time and effort.

Right now my goals are to work out 6x a week, eat within calorie range, and drink at least 8 glasses a water a day.

I do chair exercises and count calories.

I am a writer. I am a Buddhist nun but also getting into Apologetics. I have a 9 year old son and a Pomeranian. I love comedies and cartoons. My two favourite musical artists are The Killers and Skrillex.

I try to blog daily so feel free to follow my blog. I try to be honest about my experiences with health and fitness, what I have learned from having a history of ED, losing 91 pounds, gaining it all back plus more, and being in recovery from bulimia and learning to focus on health not weight!!

Add a Link Hugs, Ciara "What should you do to put your body to good use? Most people have no idea. A craftsman who borrows some tools will try to make the best possible use of them while they are available. Your body, too, is actually on loan to you for the time being, for the brief period left before it is taken back from you by death. Had you better not use it to practice the dharma while you can?" --The Day After You Die
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