Page Title

Introduction Text We don’t know what life will bring, so it is what we bring to life that matters. PATRICIA CAMPBELL CARLSON "All revolutions are impossible until they happen--then they become inevitable." --The Used But when your sword breaks, you draw your dagger. ― C.S. Lewis Do not get obsolete like an old technology, keep innovating yourself. ― Sukant Ratnakar Create the highest, grandest vision possible for your life because you become what you believe. --Oprah I'm an author and you can check out my official website www.ciaramblecka.com, follow me on Facebook facebook.com/ciarambleckabooks or on twitter @ciaramblecka MY FINAL WEIGHT LOSS JOURNEY I am embarking on my final weight loss journey. I have been through quite a rollercoaster in my time here on Sparkpeople, but I am putting all that behind me and starting fresh for the last time. I have special dietary requirements (I am on an anti-inflammatory diet because of food allergies) and right now am slowly recovering from debhabilitating and painful allergic reactions to food so I am working slowly to build up my strength and start a regimenof healthy eating and exercise. I have 150 pounds to lose, but with a positive attitude and a little determination, it should be well within reach.

My biggest goals are to be able to do standing exercises and weight lifting again and eventually running and all of the sports that I miss.

Right now I am doing yoga as physical therapy and eating a special anti-inflammatory diet.

I am a Buddhist nun with a 10-year-old son. I am a writer. I am working towards getting fitter and healthier every day. I have a Pomeranian and a Manx. I enjoy comedies and cartoons.

I try to blog daily so feel free to follow my blog. I blog almost every day. I will be blogging about my experiences with inflammation and how I regain mobility and flexibility and strength as I begin losing all this inflammation, so feel free to follow along!

Add a Link Hugs, Ciara "What should you do to put your body to good use? Most people have no idea. A craftsman who borrows some tools will try to make the best possible use of them while they are available. Your body, too, is actually on loan to you for the time being, for the brief period left before it is taken back from you by death. Had you better not use it to practice the dharma while you can?" --The Day After You Die
Save Changes