FROG777

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Every Morning is a good Morning It is a Choice.



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Kesha 2 1/2 years old and Chicanito 3 months old



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Me and Chicanita (Chicanita passed away Nov 2010)


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Starting weight for 2011 is 392. Working on changing my bad habits a few i need to change is stop putting my body into starvation mode, not getting enough sleep, not exercising because of pain. I have Insulin Resistance, Hidradenitis Suppurativa, PCOS, Diabetic, sever Denigrative Arthritis, Herniated disc in neck and back. Regardless of these problems i will lose this weight and make these problems much less.

I would like to meet others who also suffer with Hidradenitis Suppurativa i have had it since i was 7 years old but have learned to live with it and not get depressed over it when i have bad days of pain associated with it so if it can be said that i keep positive about it the answer would be yes as much as possible for i would choose to have it over many other problems that folks suffer from. I have under gone many treatments for it as well as surgery, but of course it is not something that is curable but have managed to keep it under control as much as possible.

"An individual has a healthy personality to the exact degree to which they have the propensity to look for the good in every situation." Ralph Waldo Emerson





Member Since: 7/7/2007

Fitness Minutes: 7,005

My Goals:
Make Healthy Life Changes , Lose Weight,
Be more active
Sleep regular hours
Not skip meals
Stop Smoking


My Program:
clean out the junk
exercise
sleep at least 6 hours then get up to 8 hours at one time
learn to plan meals



Personal Information:
Washington state, married, love outdoors, art, love animals, don't like warm weather. I'm a beliver in a higher power and know that prayers are answered.


Other Information:
Love to read, take pic's, draw, paint. Like discovery channel on tv. I enjoy this link on spark people for calorie burned by weight and exercise http://www.sparkpeople.com/resource/calori
es_burned_list.asp




Read More About FROG777 - Profile Information moved here. (Updated January 3)




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My Ticker:
 current weight: 365.0 
417
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Comments
  • v NO_DISTRACTIONS
    Would like to invite you to a new group called

    Best Life Diet for ladies needing to lose 100+

    Looking forward to hearing fromyou
    4924 days ago
  • v DEBBIEJANE419
    Karen,
    That sounds great!
    4926 days ago
  • v DEBBIEJANE419
    Hi Karen;
    I hope all is finding you well. I haven't seen any of your postings. I don't know if you've gotten my other mails, so I am trying here again.

    4927 days ago
  • v SOLEILKATH
    Thank you Karen for your kind post on my page. I appreciate it!

    I'm so glad we found eachother :) we'll do it together, I know we can! A journey like this is so much easier when you have great support along the way.
    4931 days ago
  • v BALANCED4LIFE
    Hi Karen,
    Just wanted you to know I appreciate your posts and hope we will keep in touch during our journey down the road to improved health. We seem to have a lot in common----our desire to be healthier, we both graduated in 1974, we both have/had a connection to AZ, and we both have a connection with truck driving (will tell you about that later). Most important is our health, and I believe we have found the place to help us right here at SparkPeople.com and the friends we make here. YOU CAN DO IT!!! And I'm here to help in anyway that I can.
    Your friend,
    Malinda

    p.s. Let's just take it one day at a time---one pound at a time.
    4933 days ago
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