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Introduction Text I'm 70, long enough on Earth and enough years on SP to figure out what it takes for me to be healthier...listen to "the doers" and make one good choice at a time. That's simple, but not easy, and all it takes to backslide is making one poor choice after another. So here I am a few years down the road after losing focus and regaining most of what I lost. I allowed old habits to creep back. Now I'm done tantrumming and am ready to grab hold, settle myself, and get serious again. One better choice at a time. :) .







Time slips away, and the older we get the faster it seems to go. I've still got learning and growing to do: I want to be more mindfully grateful, to appreciate and make good use of each moment I'm given, give my full attention to whoever is in front of me, and simply "be here now" until it's done.

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