GETRESULTSMDMEE

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This was taken in January 2013 at about 180 lbs.



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Down 8 pounds!! April 2013



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The first pic is me in December 2012 at 180 lbs. The other is April 2014 at 145 lbs.


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I am a very busy stay at home wife and mother of 3 teenagers. I have been Sparking since 2009. This year I decided to marry exercise with eating and have lost over 23 pounds since January. I am only 9 pounds away from my goal weight. I feel better than I have ever felt in my life. I have energy, stamina and endurance. I can even out run my kids. Pretty good for a 46 year old. I now have a passion to help others. I will be getting my personal training certification and am starting a health and fitness blog to share my journey and give tips and pointers that helped me. I am passionate about exercise and eating healthy and want to be an example for my children and others as I model a healthy lifestyle. Sparkpeople got me sparked now I feel like a fireworks display. Blossoming daily.

Member Since: 1/2/2009

Fitness Minutes: 28,561

My Goals:
To lose 9 pounds by September 2014 to reach my goal.
Celebrate the little victories.
Maintain Health as a lifestyle
Become the best me possible
lower my cholesterol to under 150 -Done
lower my BMI to 25.0


My Program:
I am working out doing cardio 5 days a week.
Strength training using Body Pump HIIT and RIPPED 2-3 days a week
Working out with my trainer once a week

I also love doing Les Mills GRIT series
EATING CLEAN 85%of the time




Personal Information:
I currently reside in Houston, TX. I love to travel and read fitness, health books, blogs. I love gourmet cooking. This process has tested my creativity. Now that I have lost weight I love shopping!!


Other Information:
Nothing tastes as good as thin feels! And I am hungry for that aroma so lets do it!!




Read More About GETRESULTSMDMEE - Profile Information moved here. (Updated June 7)




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My Ticker:
 Pounds lost: 38.0 
0
11.25
22.5
33.75
45
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