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Introduction Text "Fall seven times, get up eight." - Japanese Proverb

Staying healthy. I don't want to end up like my Grandmother in a wheelchair.

Keep working on it.



“Each morning we are born again. What we do today is what matters most.” -Buddha If I had to live my life again I would have made a rule to read some poetry and listen to some music at least once every week – Charles Darwin Saint Theresa’ s Prayer May today there be peace within. May you trust God that you are exactly where you are meant to be May you not forget the infinite possibilities that are born of faith. May you use those gifts that you have received, and pass on the love that has been given to you. May you be content knowing you are a child of God. Let this presence settle into your bones, and allow your soul the freedom to sing, dance, praise and love. It is there for each and every one of us.

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