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Introduction Text (Previously RLM1110) UPDATE!!!! 6/20/13: CJ is now almost 20 months old!! I am trying to get back from another Spark break during which I became GLUTEN FREE (Feb '13 was a year!) and my stomach issues (I was dx w/ reflux) have disappeared (except when I accidentally have gluten.) I am a bit less than my pre-baby weight (since about 5 1/2 mo post-prego) but things do not look the same...haha....so I need to TONE! The challenge is that I just had foor surgery on 6/17/13 so I am limited as to what exercise I can do, which also gives more more motivation to clean up my eating! ____________________________________________________ I have trouble STAYING MOTIVATED & BEING CONSISTENT. Plain and simple. I lead a pretty healthy lifestyle overall, but I know I need to SPARK to stay on track. Whenever I lose my spark, I manage to find my way back. "Life is a journey, not a destination." - Emerson "Stop saying you can't. You can. You just CHOOSE not to." Each step is either one step closer to success or failure. YOU choose.

to spark DAILY

UB ST LB non-wt bearing exercises abs UB cardio?

Reading, PA ------------------------------------ I feel like I eat pretty healthy in the sense I don't eat out very much or eat fast food very often. I try to eat more natural unprocessed foods to be healthier overall. if you see the +/- in my blogs I try to reflect daily on what I did well & what I can improve upon.

REWARDS:

Add a Link beckytamayo.origamiowl.com
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