GOLDENDOMER00

SparkPoints
 
Photos
See this image larger


See All Photos (10) ›
SparkGoodies
go to goodies page
Seedling
From:
CD9543726
go to goodies page
Bicycle
From:
LIVESTRONG2010
go to goodies page
Fruit Basket
From:
MJ-SHE-BEAST
Give GOLDENDOMER00 a Goodie ›
See All of My Goodies ›
Awards

See All Awards ›
Shared Food & Fitness Trackers
 
Interact with GOLDENDOMER00
 Add as SparkFriend Send Private Message Leave Comment
Melissa Getting Healthy by DESIGN


I'm a 41-year-old mother who is trying to lose about 25 pounds, not only to improve physical appearance but to improve physical and psychological health.
I'm a 41-year-old mother who is trying to lose about 25 pounds, not only to improve physical appearance but to improve physical and psychological health.

Member Since: 3/15/2009

Fitness Minutes: 10,072

My Goals:
I'm aiming to weigh 140 pounds by May 15, 2014. Regulate glucose levels.


My Program:
 I aim to stay within recommended calorie and carb levels. I plan to re-start my fitness program by doing Hip Hop Abs.


Personal Information:
My name is Melissa. I'm 35 years old. I have a 5-year-old daughter and a 3-year-old son. I have BA, MA, and PhD degrees in psychology. I work as a research analyst for Alamo Colleges and I'm a Premier Designs Independent Distributor.

Other Information:



Read More About GOLDENDOMER00 - Profile Information moved here. (Updated December 28)




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link
Save Changes
Blogs
See More Blog Entries ›
SparkFriends
SBEAR5 SBEAR5's profile image
MJ-SHE-BEAST MJ-SHE-BEAST's profile image
TAMARA6905 TAMARA6905's profile image
PAWPAW-DON PAWPAW-DON's profile image
STRIVEFORHONOR STRIVEFORHONOR's profile image
THEMIGHTYLILLIE THEMIGHTYLILLIE's profile image
See All SparkFriends (39) ›
SparkTeams
Team Image Fitbit Users Unite!
Team Image 30 somethings with 25-49 pounds to lose
Team Image San Antonio Spark - The Official Team
Team Image Spark Texas – The Official Team
 
 
My Ticker:
 current weight: 174.0 
180
170
160
150
140
Login to Leave Comment
Comments
  • v SBEAR5
    Thanks for the "Congrats" Are you back to "active" on spark? I've missed seeing you here! :)
    706 days ago
  • v SBEAR5
    Beautiful Little Christmas

    Have yourself a merry little Christmas
    like the great songs say
    dance with joy under the winter sun
    engage in laughter and play
    Have yourself a beautiful little Christmas
    Cause deep within your heart
    We all know the power of this love
    Should be found everyday from the start
    Have yourself a merry little Christmas
    Let your dreams be free
    sing songs with friends all around
    gather gifts under the brightly lit tree
    Have yourself a beautiful little Christmas
    and every night from now on
    send good wishes to all mankind
    may you do your best to do no wrong.

    ~Leah Ayliffe
    2033 days ago
  • v SBEAR5
    Ah! I'm the last person to comment on here and it's been almost a year! haha

    Come back and play with us Melissa. emoticon We're trying to wake the team back up.
    2169 days ago
  • v SBEAR5
    Happy Thursday Melissa! Hope you're having a great week. Remember it's Thirsty Thursday, make sure to get all your water in! emoticon
    2426 days ago
  • v LIVESTRONG2010
    Glad to see that we're on the same team. emoticon
    2427 days ago
Member Comments (126):  123Next >Last >>