GRACIEC
200,000-249,999 SparkPoints 232,064
SparkPoints
 
Photos
See this image larger
WINTER ROUND BLC42



See this image larger



See this image larger
Ben doing dishes!


SparkGoodies
go to goodies page
Thank You Message
From:
HKYBSBLMOM
go to goodies page
Rollerblades
From:
NEPHRONI
go to goodies page
Massage
From:
B-N-ME
Awards

GRACIEC is a SparkPeople Motivator!

See All SparkPeople Motivators
Shared Food & Fitness Trackers
 
Interact with GRACIEC
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts


My name is Grace and I live in NM. I finally understand what it means to make a lifestyle change. I lost and regained weight in my first two years on Sparks because I was dieting and then going 'off' my diet. It was the third year that I made a sincere lifestyle change. I now eat whatever I want - in moderation - and I exercise almost every day. I have some ups and downs but they're minimal because I get back into my new lifestyle as soon as the scale goes up a pound or two. Some of my plateaus last longer than I would like, but I'm consistantly moving downward towards my goal. In the last year, I've actually lost weight on a trip- which usually meant a 10 pound gain! I look at my weight loss - not as a destination, but as a journey to good health. It will be a lifelong journey.



Member Since: 1/20/2007

Fitness Minutes: 175,976

My Goals:
1. Stay at the low end of my calorie range.
2. Exercise 30 minutes every day.
3. Do ST at least 3x a week.
4. Have 100% participation in all challenges.
5. Reach Onederland


My Program:
I will do 30 minutes of cardio every day.

I will do Strength Training 3 days a week including upper, lower, core.



Personal Information:
My name is Grace and I live in , New Mexico with my wonderful husband. We are both retired now - he is retired Navy and I'm a retired school teacher. We love to travel in our motor home.


Other Information:
I enjoy traveling. I am a voracious reader (mostly historical romances, mystery, some scifi), I also love to quilt, scrapbook and work with ceramics and pottery. We are very active in our church.




Read More About GRACIEC - Profile Information moved here. (Updated May 29)




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link
Save Changes
My Ticker:
 Pounds lost: 2.0 
0
6.75
13.5
20.25
27
Login to Leave Comment
Comments
Member Comments (1341):  123Next >Last >>