GRANTM

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GrantM's Healthy LifeStyle




Member Since: 7/26/2001

Fitness Minutes: 49,988

My Goals:
To continue to live a very healthy lifestyle and help millions of people be healthier through SparkPeople.com.

My Program:
 Exercising everyday with friends (elliptical training, weights, athletics and an active lifestyle)



Every morning I drink a few cups of green tea, eat a bowl of oatmeal w/ flax seed and yogurt (on top)



Lunch is normally some soup (trying for lower sodium soups) and a half sandwich



Dinner is hopefully some fish and a big spinach salad (maybe w/ cottage cheese).



I try to grab a fruit or veggie when i feel hungry throughout the day


Personal Information:
Hometown: Cincinnati





Other Information:
 In Hoc Signo Vinces (that means I'm a Sigma Chi)



Fight to the Finish (I went to the University of Cincinnati)



Read More About GRANTM - Profile Information moved here. (Updated October 12)




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