HAPPY-CATHE
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HAPPY-CATHE is a SparkPeople Motivator!

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Howdy I am Cathe. Thanks for stopping by. Excited to start my Health and Wellness Journey! Moving forward and taking it one step at a time.Staying focused, committed and positive. Living life for today and making each and everyday count. I am going to be a winner with a Happy and Healthy Heart!
Was away for a few years for personnel reasons. Made my way back with no reasons to leave again. Restarted my Health & Wellness Journey 1-28-18 So Happy to be Sparking again!
Goal weight is 120pounds.......... Working on it 1 step at a time!



Member Since: 1/27/2013

My Goals:
- drink more water
- track my food daily
- do something positive everyday
- do some form of exercise even if only for 10 minutes
12-4-19 Updated goal list: is to reward myself for every 5 pounds I am down until I reach my goal.
I didn't do this for my 1st 38 pounds lost, but will for the next 82 pounds. Thank you to 1 of our team leaders Donna - GMADONNA70 from The Small Goals Commitment Challenge team for this motivational idea. Okay here we go with my reward list.

5# a magazine goal met 12/8/19
10# a couple of lottery tickets goal met 12/25/19
15# a Search a word puzzle book
20# 2 bars of specialty soap
25#*** A Lavender indoor plant*** A big reward for this milestone***
30# a new puzzle
35# a new perfume
40# a candle
45# a music C/D
50#***a new lipstick*** A big reward for this milestone***
55# Top
60# a bracelet
65# a surprise reward
70# a short road trip of some sort
75# message


My Program:
*STAY FOCUSED
*KEEP MOTIVATED
*START MOVING
*BUILD STRENGTH
*GAIN ENERGY
*SIGN UP FOR CHALLENGES
*HAVE A POSITIVE OUTLOOK
*MAKE REALISTIC GOALS
*TAKE IT ONE STEP AT A TIME AND REALIZE THAT I MY STUMBLE ALONG THE WAY, JUST KEEP MOVING FORWARD.



Personal Information:


Other Information:
I Love to share the word of God, my happiness and my joy for life. I enjoy reading, walking, playing with my Fur Baby (Little Miss Ginger Girl).




Read More About HAPPY-CATHE - Profile Information moved here. (Updated January 9)




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Comments
  • v 1CRAZYDOG
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    There was never a night or a problem that could defeat sunrise or hope. Bernard Williams Stay well, stay safe.
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    23 hours ago
  • v 1CRAZYDOG
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    Never lose hope, my dear heart, miracles dwell in the invisible. Rumi Stay well!
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    1 day ago
  • v 1CRAZYDOG
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    Never lose hope, my dear heart, miracles dwell in the invisible. Rumi Stay well!
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    2 days ago
  • v LENORE048
    “2020
    The year that we become one.”
    ― Anthony T. Hincks


    2 days ago
  • v BARBIEE52
    The snow has almost all melted, as the temperatures are rising,
    The flocks and sounds of geese telling us they are arriving
    The robins are here and other birds are chirping
    The trees will soon be budding,
    Flowers will be peaking out of the dirt and showing
    us all the beauty that Spring is bringing.
    And that's no April Fooling!
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    2 days ago
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