HAPPY-CATHE
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HAPPY-CATHE is a SparkPeople Motivator!

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Howdy I am Cathe. Thanks for stopping by. Excited to start my Health and Wellness Journey! Moving forward and taking it one step at a time.Staying focused, committed and positive. Living life for today and making each and everyday count. I am going to be a winner with a Happy and Healthy Heart!
Was away for a few years for personnel reasons. Made my way back with no reasons to leave again. Restarting my Health & Wellness Journey. So Happy to be Sparking again!
Goal is for a Healthier Mind, Body & Soul. Working on it 1 step at a time!



Member Since: 1/27/2013

My Goals:
11/1/2020 My Motivation:For every 5 pounds I lose I will give myself a reward.
Here is my list, watch me check them off as I go.
5# a magazine goal met 11/20
10# a couple of lottery tickets
15# a specialty Cup of Coffee
20# 2 bars of specialty soap
25#*** A new out fit*** A big reward for this milestone***
30# a new puzzle
35# a new lip stick
40# a candle
45# new search a word puzzle book
50#****** A new outfit*** big reward for this milestone***
55# new nik nak of sort
60# 2 bars of specialty soap
65# a surprise reward
70# a short road trip of some sort
75# ***A new outfit***big reward for this milestone***
80# message
85# something fun for my house
90# new slippers
95# bracelet
100# WooHoo I did I hit my Goal reward a new Fit Bit

track my food and water daily
exercise at least 10 minutes daily
do something for myself daily
stay active on Sparkspeople


My Program:
For me its not just the weight lose and the number on the scale. It's about developing a Healthy mind, body, and soul. A new Healthier Happy me, with a healthy & happy ticker.
*STAY FOCUSED
*KEEP MOTIVATED
*START MOVING
*BUILD STRENGTH
*GAIN ENERGY
*SIGN UP FOR CHALLENGES
*HAVE A POSITIVE OUTLOOK
*MAKE REALISTIC GOALS
*TAKE IT ONE STEP AT A TIME AND REALIZE THAT I MY STUMBLE ALONG THE WAY, JUST KEEP MOVING FORWARD.



Personal Information:
My child has 4 paws & is spoiled rotten. lol. Her name is Ginger. A rescue Fur Baby that I love more then life
.
I lost the love of my life 10 yrs. ago. But God has place a very special someone in my life. A guy that I went to HS with yrs ago. We were extremely close friends back in the day. Well long story short we have been reunited and have been dating over a yr. now. I could not be any happier for I have always held a special spot in my heart all these yrs for this special somebody.

I am retired. I enjoy spending my time spreading joy and helping others.
I am a dedicated Hospice visiting volunteer. Also help out with different Veterans programs, and am very active in many programs at Church. I just Love to share Love, Joy and Happiness for life with who ever I can.


Other Information:
I Love to share the word of God, my happiness and my joy for life. I enjoy reading, walking, playing with my Fur Baby (Little Miss Ginger Girl).




Read More About HAPPY-CATHE - Profile Information moved here. (Updated May 15)




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Comments
  • v GENESIS2012
    Thank you for the Goodie and the kind words. Your dog is beautiful - I love the picture on your Spark Page! emoticon
    2696 days ago
  • v MOMMY445
    hello and welcome! good luck on reaching all of your goals! you can do this! you are worth it!
    2696 days ago
  • v no profile image PIXIE-LICIOUS
    "I believe in waking up every day and taking a good step toward health, and honoring your body." -Troian Bellisario
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    “In terms of days and moments lived, you’ll never again be as young as you are right now, so spend this day, the youth of your future, in a way that deflects regret. Invest in yourself. Have some fun. Do something important. Love somebody extra. In one sense, you’re just a kid, but a kid with enough years on her to know that every day is priceless."
    -Victoria Moran
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    Just stopping by to encourage you to make the most of each day, my beautiful young Sparkfriend! Keep your goals in mind, and do something every day that will move you one step closer to attaining them. Don't ever forget that you are always worth your best effort!
    Have a healthy week!
    Hugs,
    Pixie


    2697 days ago
  • v LADYMARCIA1
    YOU ARE
    ………………………….~*(ಌ)*~.
    ……………………….(( *+* *+* ))
    …………………..((_,»*¯*«*»*¯*«,_))
    …….((_,»*¯*«*»*¯*«,_))ಌ((_,»*¯*«*»
    *¯*«,_))
    …»*¯*«*»*¯*«,_)) ((_,»*¯*«*»*¯*«,_)) ((_,»*¯*«*»*¯*«
    ˜*•. ˜”*°•.˜”*°•ಌ ʚϊɞ BEAUTIFUL ʚϊɞ ಌ•°*”˜.•°*”˜ .•*˜
    »*¯*«*»*¯*«,_)) ((_,»*¯*«*»*¯*«,_)) ((_,»*¯*«*»*¯*«
    …….((_,»*¯*«*»*¯*«,_))ಌ((_,»*¯*«*»
    *¯*«,_))
    …………………..((_,»*¯*«*»*¯*«,_))
    ………………………(( *+* *+* ))
    ………………………….~*(ಌ)*~.

    HAVE A FANTASTIC WEEKEND!
    2697 days ago
  • v 1HAPPYSPIRIT
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    ~~~ It is what it is....
    ~~~~~but it will become what you make of it!
    ~~~~~~~ Anonymous ~~~~~~~

    I'm doing a brief check in while spending the summer in Europe. I hope you are making progress and having a fantastic summer!!
    2699 days ago