HMBROWN1
350,000-499,999 SparkPoints 490,915
SparkPoints
 
Photos
See this image larger



See this image larger
Look who went to the gym 20 times last month! Woo hoo!!!



See this image larger


See All Photos (38) ›
SparkGoodies
go to goodies page
Jack-O-Lantern
From:
WILDKAT781
go to goodies page
Tiara
From:
BELLEDVILLA
go to goodies page
Fresh Veggies
From:
3VEGGIES
Give HMBROWN1 a Goodie ›
See All of My Goodies ›
Awards

See All Awards ›
Shared Food & Fitness Trackers
 
Interact with HMBROWN1
 Add as SparkFriend Send Private Message Leave Comment
Time for a change.....


Hi, I am Heather. I am 54 and I really need to lose weight. A lot of weight. I am very active. My eating needs to get under control. I am worried about damage to my knees and hips. Not to mention my cardiovascular system. I need to lose about 100 pounds.
Hi, I am Heather. I am 54 and I really need to lose weight. A lot of weight. I am very active. My eating needs to get under control. I am worried about damage to my knees and hips. Not to mention my cardiovascular system. I need to lose about 100 pounds.

Member Since: 11/7/2007

Fitness Minutes: 107,462

My Goals:
I want to be able to climb Dunn's River Falls in February or March

My Program:
 Eating healthy and moving!


Personal Information:
I am 49, living in southwestern Ontario. I am married for 20 years and I have a daughter and 2 step-daughters - all are grown up and married. I have a beautiful golden retriever and an equally beautiful calico cat.

Other Information:
 I love walking, swimming, reading and watching horror movies. I love taking my dog to the beach and walking on the beach.



Read More About HMBROWN1 - Profile Information moved here. (Updated October 11)




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link
Save Changes
Current Status:
Blogs
See More Blog Entries ›
SparkFriends
SP_STAFF SP_STAFF's profile image
BOBCATGIRL76 BOBCATGIRL76's profile image
STEPH-KNEE STEPH-KNEE's profile image
CROUCHINGFLEA CROUCHINGFLEA's profile image
BARBIEE52 BARBIEE52's profile image
GRANDMABEAST63 GRANDMABEAST63's profile image
See All SparkFriends (164) ›
SparkTeams
Team Image The Diabetes Weight-Loss Challenge
Team Image Blogilates Fitness
Team Image CrockPots & Pressure Cookers
Team Image Low Carb & Intermittent Fasting for 40s+ Women!
Team Image SparkPeople's "Find 10" Challenge
Team Image SparkPeople's 28-Day 'Smart Snacking' Challenge
See All SparkTeams (17) ›
My Ticker:
 Pounds lost: 29.6 
0
30.25
60.5
90.75
121
Login to Leave Comment
Comments
  • v 1CRAZYDOG
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    What you leave behind is not what is engraved in stone monuments, but what is woven into the lives of others. Pericles
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    19 hours ago
  • v RCLYKE
    Thank you for your comment on my blog this morning. Have a great day
    1 day ago
  • v BROOKLYN_BORN
    Thank you for commenting my blog. Yes, you guys up north are hardy folks.

    2 days ago
  • v 1CRAZYDOG
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    Inspiration is like a flame that will eventually die down if you do not feed it. Eric Broser
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    2 days ago
  • v BARBIEE52
    emoticon emoticon Dracula's Top Ten Favorite Songs emoticon emoticon

    emoticon 10. You're So Vein emoticon
    emoticon 9. Fangs for the Memories emoticon
    emoticon 8. You've Got A Fiend emoticon
    emoticon 7. You Don't Bring Me Plasma Anymore emoticon
    emoticon 6. Bat's the Way (Uh-Huh, Uh-Huh) I Like It emoticon
    emoticon 5. You Light Up My Crypt emoticon
    emoticon 4. Tie A Yellow Ribbon 'Round the Old Oak Casket emoticon
    emoticon 3. Don't Go Stakin' My Heart emoticon
    emoticon 2. Stranglers In The Night emoticon
    emoticon 1. He Ain't Heavy, He's My Donor emoticon

    emoticon emoticon What's your favorite? Hope your song is a hit emoticon emoticon

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    3 days ago
Member Comments (3402):  123Next >Last >>