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Introduction Text Hello One and All! My name is Kyle, I'm 28 about to be 29 in March and I guess it's time to do a rewrite. It's been about a year now since I've joined sparkpeople and though I've had my moments of slipping away and sabotaging myself and my goals, the phoenix eventually rises again from the ashes and a new spark is born. So here I am. About to be 29, 14 lbs. down from my original start weight of 233 lbs, and about to kick it into high gear because it's a new year and new goals are here to be set and I'm getting closer to the time of my ultimate goal of running this years Aids walk for Life in September for my friend Dave, and I need to be in tip top shape, and of course my Supreme goal is to live healthier. Some things to know about me: I work for two family Dr's as a receptionist (stressful but good job) I love performing. I act and sing in community theatre as often as my spare time will permit me. Music is my life and going to concerts is my idea of heaven. I'm out and proud and living the gay life. I appreciate everyone of you on here who is trying to make a better life for yourselves by being as healthy as you can be. I appreciate the support from the people I have already become friends with (and the one's to follow) and I will be there for you if you need me. So, that's it. "Fasten your seatbelt's Darling....." " My wisdom applied A firm foundation A vow to myself Cuz I'm ready to be limbo no more!" ~ Alanis Morissette

Lose 15 lbs before I leave for trip to Myrtle Beach on October 17th. Lose 30 lbs by Christmas Day so I can buy new clothes for the new year. Lose 50 lbs by my 32nd birthday on March 16th, 2014.

Trying to eat between 1600 - 1900 calories a day. Cutting my intake of diet pop to once a week. Drinking 8 glasses of water a day. Using the treadmill at least four times a week and doing strength training cardio video's at least twice a week if not more Walking the dog more often. Try to incorporate more fruits and veg into my diet. Get 8 hours of sleep a night



“Many of life's failures are people who did not realize how close they were to success when they gave up.” ~ Thomas Edison "You don't have to hold on to the pain to hold on to the memory." ~ Janet Jackson "My imagination is the only thing that limits the bar and its rise to the heights." ~ Alanis Morissette

Add a Link ~Kyle J. "Sun coming up on another day, Got a second hand chance, gonna do it again! Got rainbow colours and no more rain!" from the song "No More Rain" by Kylie Minogue
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