Page Title

Introduction Text Hi I am a 45 year old mother of two boys (25 and 20). I live in Miami, Florida and am looking forward to the day when I can wear a nice bathing suit at the beach without feeling self conscious. I want to be healthy and fit. I am on this road with my family. Everyone is getting fit and losing weight.

My goal is to lose 104 pounds. I will do this by committing to small monthly goals of 10 pounds per month. I also want to be physically fit.

I am eating a low-calorie diet of 1200 calories per day and working out for at least 40 minutes at least 5 times per week. I am also adding strength training to the mix. 1/3/12 - 264 1/11/12 - 257 (-7 lbs) 1/15/12 - 252 (-10 lbs) 1/28/12 - 250 2/5/12 - 247 (-15 lbs) 2/11/12 - 244 2/18/12 -241 (-21 lbs) 2/5/12 � 238 (-24 lbs) 6 week Plateau!!!! 3/20/11 - 237 (-25 lbs) 4/18/12 - 234 (-30 lbs) 4/23/12 - 232 (-32 lbs) 5/8/12 - 229 (-35 lbs) 5/16/12 - 227 (-37 lbs) 5/26/12 - 225 (-39 lbs) 6/01/12 - 224 (-40 lbs) 6/22/12 - 220 (-44 lbs) 1/2/13 - 245 (+25) :( 1/9/13 - 238 (-7 = +18) 1/16/13 - 236 (-9 = +16) 6/24/13- 258 Start again 6/13/13 - 251 (-7) 7/20/13 - 248 (-10)

I am a mother of 2 and live in Miami, Florida.

Started with 264 pounds, BMI of 45.1 and Size 22 Lost 7 lbs- 1/11/12 - 257, BMI 44.1, lost almost 2.7% of body weigh Lost 10 - 1/15/12 - 254 BMI 43, lost almost 3.8% of body weight Lost 15 - 2/5/12 249, BMI 42.4, Size 20, Lost 5 inches and over 5% of body weight Lost 20 - 2/16/12 - 244, BMI 41.5. Size 20 is now big on me woohoo!, Lost almost 7.8% of body weight Lost 25 - 3/20/12 - 239, Size 18W, BMI 40.7, Lost almost 9.5% of body weight Lost 30 - 4/18/12 234, Size 18 BMI 40.2 and over 11.4% of body weight gone! Lost 35 - 5/8/12 229, Comfortable Size 18 BMI 39.3 not morbidly obese anymore - just obese and ver 13.3% of body weight gone and lost a total of 16 inches so far. Lost 40 - 6/1/12 224, Comfortable Size 18 even got into size 16 pants. BMI 38.4 and over 15% of body weight gone. 1/2/13 - Gained 25 pounds. Got side tracked and lost control. Restarting engines with the new year.

Add a Link
Save Changes