IMPROVINGME
200,000-249,999 SparkPoints 243,090
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Quote by Theodore Dreiser in Parking Lot at San Antonio Museum of Art; artwork by Gary Sweeney


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IMPROVINGME is a SparkPeople Motivator!

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Goodbye 2020 and Hello 2021!

I've made many improvements since January 1, 2010, when I first joined SparkPeople, and I'm still working to be a better me. This program helps me to focus more on my health, and I have made many great SparkFriends whose strength, motivation, and encouragement have helped me along this life journey.

Thank you, SparkPeople!


Member Since: 1/1/2010

Fitness Minutes: 68,984

My Goals:
~ Maintain my goal weight and a normal BMI, which was reached March 31, 2020.
~ Learn to choose and eat heathier foods for a life-long lifestyle -- more vegetables and less sugar.
~ Take time for daily creative play.
~ Keep a positive attitude.
~ Be at peace with myself and my surroundings.


My Program:
~ Earn Spark points by using web search to access "The Daily Motivator" on greatday.com -- a wonderful resource!
~ Get at least 7 hours of sleep per night -- and try for 8!
~ Exercise for at least 30 minutes every day and average at least 45 minutes per day for the whole year.
~ Go for a walk at least 3 days per week.
~ Stay hydrated with at least 8 glasses of water a day.
~ Practice portion control without cutting out favorite foods.
~ Read Bible chapters, devotionals, motivational quotes, and positive articles daily.
~ Remember to be thankful for the progress I've made so far.



Personal Information:
~ I am a retired public librarian living in the hill country in Southcentral Texas.
~ I enjoy book arts, mixed-media collage, calligraphy, reading, poetry, gardening, and tea.
~ I have five grandchildren, ages 14-20, miss them terribly, and I look forward to seeing them again after my vaccination waiting period ends.


Other Information:
My word for the year 2021 is "Hope."

"Art washes away from the soul the dust of everyday life." ~ Pablo Picasso

"Let the beauty of what you love be what you do." ~ Rumi

"Age should never define your dreams." ~ Priyanka Gupta

“Live as if you were to die tomorrow. Learn as if you were to live forever.” ~ Mahatma Gandhi




Read More About IMPROVINGME - Profile Information moved here. (Updated February 23)




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