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Introduction Text I am a SUGARHOLIC It may not be a medical term, but mentally, emotionally and physiologically it effects every aspect of my being. To make this the final time I need to restart down this path (again) I am going to take the steps, one at a time, to build a healthier and happier life for myself and those around me. This pity party for one is OVER and I will no longer drown my spirit in food and sugar.

To reach a healthy weight and BMI for me. To feel good about who I am and what I look like. To take things one small step at a time.

Pilates!!! Restarting on the elliptical now too.

Originally from the USA, now I live in Jerusalem, Israel.

I love music, especially blues and am a singer in an all woman's band. Jane Austen's Persuasion is my favorite book.

Add a Link Sam Jerusalem - Israel ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Tomorrows are always new with no mistakes in them. (Anne of Green Gables) ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Salvation can come in the blink of an eye...
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