IRISHEI
100,000-149,999 SparkPoints 135,060
SparkPoints
 
Photos
See this image larger



See this image larger
Me + Bill - vacation



See this image larger
My 3 wonderful kids


SparkGoodies
go to goodies page
Strawberries
From:
BUTTONPOPPER1
go to goodies page
Bear Hug
From:
1CRAZYDOG
go to goodies page
Two Thumbs Up
From:
IMLOCOLINDA
Awards

IRISHEI is a SparkPeople Motivator!

See All SparkPeople Motivators
Shared Food Tracker
 
Interact with IRISHEI
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts


Hi. Thanks for checking out my Spark Page. I'm Eileen and people call me Ei or IRISH. I live in Ohio!


I am in the PROCESS of reviewing my written Goals and updating them. I will Focus on Small Changes one at a time.


Member Since: 9/2/2010

My Goals:
1. To lose the weight needed for a healthier life.

2. Plan ahead + track meals, use portion control , plan my snack for the day.

3. Exercise at Silver sneaker classes or home

4. Drink 8 glasses of water daily

5. Eat 3 veggies + 3 fruits

6. Eat whole grains, poultry + fish

7. Get 7-8 hrs of sleep each night

8. Get needed rest daily. Do not overextend myself

9. To feel better each day as my goals are reached. Making sure to focus on plan.

10. To be well enough to continue to enjoy my grandchildren and spend time with them.THey are growing up
so fast.



My Program:
Currently following the WW plan + freestyle

I use my Recreation center for classes, walking track, and treadmill.
Go back to using the SPINNER once my doctor allows me to.

When not at the gym, plan at home dvd or walking outdoors on nice day.

Remember to PRAY + Thank God daily for all my blessings, follow his Will + guidance in all things. Without HIM I am nothing. My faith is very important to me.




Personal Information:

I have 3 wonderful adult children, one son and two daughters. I also have 3 grandchildren that I enjoy spending time with and taking care of when needed. They are a JOY to me.
I volunteer at my church, love to read, play games and cards and spend time with friends and family.

I have some health problems and this keeps me from doing as much as I used to. I do the BEST I can each day and make sure to stay active doing something physical even when I am unable to go to the Y or the Rec. center. I always say, I can't complain, some have things much worse than me. I am really blessed.







Other Information:
Quotes:
"Become the best version of yourself"
Matthew Kelly

"Be, Boldy, The Real You" Jim Smith
"Happiness is a mode of travel, not a destination. Enjoy the ride." Jim Smith

"Read the Psalms. No matter what your faith, they cover every human emotion." Regina Brett

"Do something nice for someone else---and don't tell anyone about it." Richard
Carlson




Read More About IRISHEI - Profile Information moved here. (Updated February 26)




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link
Save Changes
Current Status:
My Ticker:
Total SparkPoints: 135,060
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
Login to Leave Comment
Comments
  • v 1CRAZYDOG
    Those who think they have no time for healthy eating will sooner or later have to find time for illness. Edward Stanley
    14 hours ago
  • v 1CRAZYDOG
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    A healthy outside starts from the inside.
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    1 day ago
  • v 1CRAZYDOG
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    Don’t worry about who doesn’t like you, who has more, or who’s doing what. Erma Bombeck
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    2 days ago
  • v CANYON_GAL
    Hi, did you find your team bonus points? Go up to the top of this page and click on "My Trackers". From the drop list go to sparkpoints. Up on left side where you see your trophy level, there will be a flag that says " make your points count with Spark America ". Then on next page click the blue rectangle that says "Give favorite affinities bonus points .


    3 days ago
  • v 1CRAZYDOG
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    When your mother asks, “Do you want a piece of advice?” it is not a mere formality. It doesn’t matter if you answer yes or no. You’re going to get it. Erma Bombeck
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    Hugs! Have a great weekend. Will be away MOnday thru Wednesday evening. Back online Thursday (may sneak on a few times, but not sure!)

    3 days ago
Member Comments (1559):  123Next >Last >>