IRISHGAL46
200,000-249,999 SparkPoints 206,066
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I landed our team plane on April 7th.



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This looks like summer to me!


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2020 Summer 5% Exercise Commitment:

Exercise plan:
Continue to walk to get to a consistent 70K steps per week
Strength training 6 days a week

Diet following:
Weight Watchers

Looks like my first 5% challenge was Spring 2011.
2020 Summer 5% Exercise Commitment:

Exercise plan:
Continue to walk to get to a consistent 70K steps per week
Strength training 6 days a week

Diet following:
Weight Watchers

Looks like my first 5% challenge was Spring 2011.

Member Since: 11/14/2009

Fitness Minutes: 87,318

My Goals:
Stay within points (weekly) and 10 minutes of activity every day.
Walk every day - trying to break through 70k steps in a week.


My Program:


Personal Information:

Other Information:



Read More About IRISHGAL46 - Profile Information moved here. (Updated May 31)




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My Ticker:
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Comments
  • v TRACY31502
    Thank you for your comment on my success story! I hope you are having an awesome week! :)
    2757 days ago
  • v no profile image PIXIE-LICIOUS
    "I believe that we are who we choose to be.
    Nobody's going to come and save you. You've got to save yourself.
    Nobody's going to give you anything. You've got to go out and fight for it.
    Nobody knows what you want except for you.
    And nobody will be as sorry as you if you don't get it.
    So don't give up on your dreams."
    -Unknown
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    Just stopping by to encourage you to keep doing your best, Sparkfriend! You don't have to be perfect in order to make progress. Be your own hero today and every day, and keep fighting to reach your goals. It isn't easy, but you are worth the effort!
    Hugs,
    Pixie
    2761 days ago
  • v no profile image PIXIE-LICIOUS
    "No matter who you are, no matter what you do, you absolutely, positively do have the power to change." -Bill Phillips
    emoticon emoticon emoticon

    Thanks for stopping by my page. I'm so sorry you are going through some rough weeks right now. I will be keeping you in my prayers.
    emoticon
    2774 days ago
  • v no profile image PIXIE-LICIOUS
    "Transformation is not five minutes from now; it's a present activity. In this moment you can make a different choice, and it's these small choices and successes that build up over time to help cultivate a healthy self-image and self esteem."
    -Jillian Michaels
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    "Make a pledge to yourself right now, to declare that you are worth your time and energy."
    -Deborah Day
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    Just stopping by to wish you a happy, healthy and fun Summer, Sparkfriend! Keep making those daily choices that will help you move closer to your goal, one step at a time. Right now there are just a little over 90 days until the first day of Autumn. Imagine how much progress you can make by then if you just keep doing your best each day this Summer! Don't forget....you are worth the effort!
    Hugs,
    Pixie
    2775 days ago
  • v no profile image PIXIE-LICIOUS
    "Every day of our lives we are faced with a choice.
    The choice to BE, or to be truly AMAZING.
    Ask yourself if what you're doing today is getting you closer to where you want to be tomorrow.
    No matter who you are, or what you do, you absolutely, positively do have the power to TRANSFORM YOUR LIFE."
    -Lorna Jane
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    Hey Sparkfriend, I hope your week is going great so far. Make the most of each day as it comes, and choose to be amazing! Put forth your best effort....because you are worth it!
    Hugs,
    Pixie
    2785 days ago